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Home » Supplements » Page 15

Supplements

Unbiased Supplement Reviews, Recommendations, and Insights

Supplements
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Ashwagandha
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Lion's Mane
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Maca
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Alpha Lipoic Acid
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Berberine
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L-Theanine
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Lithium Orotate
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Magnesium Threonate
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Natural
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CBD
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Kava
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Kratom
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Pea Protein
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Nootropics
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Tongkat Ali
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The use of supplements among adults in the United States was at an all-time high in 2019 with 77% reporting some use of daily supplements, according to The Council for Responsible Nutrition. With the vast amount of scientific research around the effectiveness of supplements, how do we know the best supplements to take? Scientific studies evaluate the effectiveness or effects of an herb, mineral, or vitamin; however, they don’t evaluate specific brands. So, a study might test the effectiveness of Zinc to strengthen the immune system but the study doesn’t evaluate the effectiveness or quality of various brands of Zinc that may contain other ingredients. More importantly, how can we trust particular brands, companies, and sources given that the U.S. Food & Drug Administration regulates dietary supplements as food, and not as drugs?

The Unwinder saw an opportunity to bridge the gap between scientific research and online retailers selling the supplements. Our mission is to Unwind the truth about what works and what doesn’t through in-depth supplement reviews based on scientific research and products’ actual ingredients and sources. That way, you can determine the best supplements for your needs. Our team consists of health and wellness experts across a variety of modalities. We review the top supplements by type and areas of optimization within the mind and body. Search our review, science, and insight articles for supplement information and recommendations. If you like our research but do not see a topic you are looking for, be sure to drop us a note and we’ll be happy to do the research for you. Unwind your way to a healthier body, mind, and spirit.

AdaptogensAshwagandhaNews

Behind The Garden Walls: How Ashwagandha Is Grown And Supplied

September 27, 2021
BodyReviewsSupplements

What Is The Best Liquid Multivitamin? We Review The Best Organic Vitamin And Mineral Supplements

September 24, 2021
Read our review of the best liquid multivitamins and vitamin-mineral supplements for women, men, and children.
BodyReviewsSupplements

What Pre-Workout Supplements Can I Take On Keto? We Explore The Best Exogenous Ketones, MCT Oil, Electrolytes, And More!

September 16, 2021
Here we’ll review the best supplements to take before training while on keto. We’ve included the top brands for exogenous ketones, MCT oil, and electrolytes.
InsightsNewsNootropics

“For Research Purposes Only”: Meet The Hardcore Nootropics Users Obsessed With Doing Pharmacological Experiments On Themselves

September 8, 2021
The online community of r/nootropics is convinced that if you want to stay ahead of the curve, you have to be superhuman.
Alpha Lipoic AcidBodyReviewsSupplements

Our Alpha Lipoic Acid Reviews: What Is The Best Alpha Lipoic Acid And Where To Buy Alpha Lipoic Acid

September 6, 2021
Here we review the best alpha-lipoic acid brands. We’ve included the top-rated ALA powder, capsules, tablets, and softgels on our list.
BodyReviewsSkinSupplements

The Best Supplements For Hormonal Acne And The Best Vitamins For Hormonal Acne

September 1, 2021
BodyReviewsSupplementsTongkat Ali

Best Tongkat Ali Supplements: Our Top Picks For Longjack Powder, Capsules, And Tablets

September 1, 2021
Want to learn more about tongkat ali supplements? Check out our reviews on the best longjack powder and capsules.
NootropicsReviewsSupplements

Everything You Need to Know Before You Buy Propionyl-L-Carnitine

August 22, 2021
Want to buy propionyl l carnitine? We discuss propionyl l carnitine for ED, dosage, benefits, and review the best propionyl l carnitine brands.
FocusMindNatural StimulantsNootropicsReviewsStressSupplements

Brain Supplements For Students: Our Picks For The Best Supplements For Studying

July 13, 2021
The best nootropics for students will be those which directly address memory, focus, and stress management.
Amazon SafetyInsightsReviewsScienceSupplements

How We Review Supplements, Equipment, And Wellness Products

July 13, 2021
Most articles about dietary supplements are terrible, and we want you to know what makes The Unwinder’s content different.
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