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InsightsMagnesium Threonate

Magnesium L-Threonate For Anxiety: If It Works, How It Works, And How To Get The Most Out Of It

February 4, 2023
InsightsSupplementsTongkat Ali

The Fagodia Agrestis Benefits To Know About If You're Trying To Bulk Up

February 4, 2023
Fadogia agrestis is a natural supplement that’s gained popularity in the health and wellness community, especially people into lifting and building muscle mass. It’s derived from a Nigerian plant and has been used traditionally for…
InsightsKavaNaturalSupplements

Is Kava Addictive? A Quick Explainer On Safe Kava Use

July 21, 2022
There is no evidence that kava is addictive. However, some people may develop a dependence on kava, which can lead to negative consequences. Why do some people develop a dependence on kava? People who develop…
InsightsSupplementsTongkat Ali

How Long Before Tongkat Ali Starts To Have An Effect?

July 20, 2022
How long does it take before Tongkat Ali starts to work? Dosage, time of day, and other factors tend not to matter — there is no consensus answer here. It’s different for every individual. More…
InsightsSupplements

We Review The Use Of NAC For Asthma

July 11, 2022
We’ll review why some people use NAC to treat asthma and discuss what research shows about its efficacy.
InsightsSupplements

We Review The Use Of NAC For PCOS

July 4, 2022
AshwagandhaInsightsSupplementsTongkat Ali

Tongkat Ali Vs. Ashwagandha For Athletic Performance: How Do They Compare, And Which One Should You Take?

May 30, 2022
We compare tongkat ali and ashwagandha to determine which supplement is best for certain aspects of athletic performance including energy and testosterone production.
InsightsStressSupplements

We Review The Use Of NAC For Trichotillomania

May 3, 2022
e explain why people use NAC for trichotillomania and review what research shows about its use for this condition.
InsightsMacaSupplementsTongkat Ali

We Compare Tongkat Ali Vs. Maca For Improving Male Fertility

May 3, 2022
We compare tongkat ali and maca side by side in respect to their health benefits, overall safety, and standard dosage.
InsightsNaturalSupplementsTongkat Ali

What Is Tongkat Ali Coffee, And How Does It Compare To Taking A Tongkat Ali Supplement?

April 15, 2022
Tongkat ali coffee has been used for centuries to promote well-being, but are today’s most popular brands as effective as taking other forms of tongkat ali?
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