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Home » Supplements » Adaptogens » Maca

Maca

Maca: Reviews, Benefits, And Information About Peruvian Maca Root

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What is maca? Peruvian maca root, or maca root herb, is a traditional plant native to the Andes mountains in Peru. It’s a cruciferous vegetable related to cabbage, cauliflower, broccoli, and kale. Normally, maca is dried and eaten in powder form. But maca products are also taken in capsules or as a liquid extract. Maca is categorized as an adaptogen.

What is maca for? It’s primarily used by men for fertility and libido, but it may have a range of other benefits, such as mood, performance, and brain function. It’s highly nutritious, with just one ounce of peruvian maca powder containing four grams of protein, two grams of fiber, 20 grams of carbs, and many essential vitamins.

If you’re thinking about taking maca, check out our maca reviews and info below.

Our Recommendation
The Maca Team Tri-Color Maca Root Capsules
These capsules are The Unwinder’s choice for the every day user for two reasons. First, the capsule form makes the maca an easy everyday habit, no need to break out the blender or stir up a smoothie. Second, we tested The Maca Team's maca for the harmful mold aflotoxin, which can occur in raw maca - and we found no detectable levels.
Shop Tri-Color Maca Root Capsules at themacateam.com
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While red maca is cherished for its high levels of antioxidants and amino acids, black maca may be better for improving vitality and low libido.
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Maca is a highly-nutritious supplement with preliminary research results for boosting libido and fertility. We lab-tested each brand of maca reviewed here.
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