How Long Does CBD Stay In Your System?
September 7, 2020
In this article we’ll explain differences between different routes of CBD administration, how long CBD stays in your system, and how long its effects last.
Why You Need More Vitamin D, Regardless Of Coronavirus
August 19, 2020
Vitamin D has greater health benefits than perhaps any other supplement. Your body needs it, and you almost certainly need to be taking it in pill form.
There Are Plenty Of Reasons To Be Skeptical About L-Theanine
July 19, 2020
There’s reason to believe that theanine doesn’t do a whole lot for humans. But if you’re a rodent in need of a little memory improvement, there’s hope.
Are BCAAs Worth It? Here's Why They're Probably Not
July 3, 2020
The science on BCAAs is shaky at best. Most studies show no benefit whatsoever, and many are performed under unrealistic conditions.
What Do Adaptogens Do?
February 9, 2020
Most adaptogens have very little research backing them. There are a few that are well-supported, however. Which one you should take depends on your goal.
The Science Behind The Benefits Of CBD
January 23, 2020
CBD has been shown to be effective at reducing anxiety and depression. More substantial evidence supports the use of CBD as an effective analgesic.
Article Links by Kimberly Langdon, M.D.
January 3, 2020
Kimberly Langdon M.D. is a retired, board-certified obstetrician/gynecologist with 19-years of clinical experience. She graduated from The Ohio State University College of Medicine, earning Honors in many rotations. She then completed her OB/GYN residency program…