What You Need To Know About Kava Side Effects: Kava Headache, Kava And Liver, And More
April 19, 2021
Learn about kava side effects, drug interactions, kava liver damage, legality, driving on kava, nausea, how much kava is too much, kava skin rash and more
EGCG And Green Tea Extract Health Benefits, Food Sources, Supplements, Dosage, And Safety
March 30, 2021
Find out how consuming EGCG green tea extract benefits your health and whether it can help with weight loss and longevity.
How Does Kava Work? The Science Behind Kava, Stress Relief, Depression, Opiate Withdrawal, And Other (Supposed) Benefits Of Kava
March 29, 2021
How effective is kava for opiate withdrawal, pain, sleep, depression, and anxiety? We look at the science behind the benefits of kava.
What’s A Senolytics Supplement? Drugs, Supplements, and Compounds That May Aid Senescent Cell Removal
March 17, 2021
Interest is growing in the use of senolytics–drugs which can kill senescent cells–as an anti-aging therapy. We break the current science down and give you what you need to know.
When Is The Best Time To Take Ashwagandha? Here's Our Ashwagandha Dose and Ashwagandha Dosage Timing Guide
February 17, 2021
We discuss the best time of day to take ashwagandha, as well as optimal dose ranges for different use cases.
What Is Ashwagandha Good For? Ashwagandha Uses And Benefits
February 9, 2021
What is ashwagandha extract good for? Learn the many benefits of this adaptogenic herb, including less anxiety, deeper sleep, and athletic enhancement.
Kratom Powder, Kratom Extract, And Kratom Capsules Dosage, Plus How And When To Take Kratom
February 8, 2021
People take kratom in many different ways, from capsules to tea to powder. How much kratom to take varies from person to person.
Dihexa: What Is It, What’s The Research On It, And Is It For Sale?
December 28, 2020
Dihexa is being evaluated for its potential to prevent Alzheimer’s Disease, and being watched by nootropics communities as a possible brain-boosting drug.