fbpx

The Unwinder is reader-supported, meaning we may earn an affiliate commission if you buy through a link from our site.

BodyReviewsSupplements

Best Tongkat Ali Supplements: Our Top Picks For Longjack Powder And Capsules

Best Tongkat Ali Supplements At A Glance

High Quality And Convenient

Tongkat Ali Complex by Double Wood Supplements

Double Wood adds 20 mg of Tribulus terrestris to enhance muscle strength and improve body composition, making this a great supplement for athletes.

Bulk Supplements Tongkat Ali

Best Powder If You Want Control Over Dose

Longjack Extract (Tongkat Ali) by Bulk Supplements

You can either mix the powder in a shake or put the powder in capsules to hide the taste.

Most Potent Capsule

VH Nutrition Tongkat Ali

Each capsule contains 1,200 mg at 200:1 potency to ensure you feel its full effects.

Best Tongkat Ali Spray

NutraLingual Sublingual Tongkat Ali

The spray removes the awkwardness of using a dropper, and it doesn’t taste bitter like tongkat ali powder. Just take 2 pumps a day to notice significant results.

Tongkat ali is an herbal medicine derived from the Southeast Asia shrub, Eurycoma longifolia. Due to its adaptogenic properties, tongkat ali is also known as Malaysian ginseng. Tongkat ali helps the body respond to stress and promotes better well-being. It’s been used towards the treatment of conditions like erectile dysfunction that may arise due to chronic anxiety.

Traditionally, tongkat ali has uses ranging from the treatment of malaria to being used as an aphrodisiac. Today, tongkat ali is mainly used to reverse the aging process through its antioxidant properties and ability to boost testosterone which naturally declines with age. Some researchers refer to tongkat ali as home-grown Viagra for its improvements in sex drive.

Because tongkat ali increases serum testosterone, athletes use this effect to their advantage for gaining muscle mass and improving endurance in order to enhance athletic performance.

What Is Tongkat Ali Used For?

The pharmacological profile of tongkat ali contains over 60 bioactive compounds including alkaloids and flavonoids. Alkaloids counteract oxidative stress and may protect the body from cancer and osteoporosis. Similarly, flavonoids have antioxidant, anti-inflammatory, and antimicrobial properties that reduce the risk of cardiovascular diseases.

During andropause, testosterone begins to decline in men, and subsequently, men suffer from side effects such as low sex drive and erectile dysfunction. Tongkat ali increases testosterone, but how is this reflected in andropause-associated symptoms? One study has shown that 200 mg of tongkat ali extract significantly reduced symptoms associated with this dip in testosterone, such as wellbeing and sexual satisfaction. 

Similarly, a study administered tongkat ali to aging males alongside training for 6 months and saw significant improvements in erectile dysfunctionーit is unclear, however, if this effect was due to tongkat ali or resistance training. Another study found less conclusive results and stated that more studies are needed before tongkat ali’s effect on erectile dysfunction can be confirmed clinically.

In a study exploring tongkat ali’s effect on stress, administration decreased the stress hormone cortisol, and stress symptoms like tension, anger, and confusion improved. Stress is also associated with erectile dysfunction, which may partly explain why tongkat ali is described as Viagra. 

Tongkat ali’s adaptogenic properties may also translate to athletic performance, helping the body respond to over-training can reduce burnout and injury rates in athletes. Furthermore, tongkat ali contains eurypeptides that help the body use energy more efficiently and improve endurance due to its testosterone-balancing effects.

Bodybuilders aim to build muscle mass to increase strength. Since tongkat ali increases serum testosterone, the resulting androgenic effect enhances muscle mass and strength. In active seniors who have lower testosterone levels, supplementation with 400 mg of tongkat ali for 5 weeks boosted muscular force in both men and women.

Toxicity studies recommend dosing tongkat ali at 200-400 mg. In terms of toxicity, tongkat ali is deemed non-toxic. However, if you’re suffering from prostate cancer, which is fed by testosterone, or you are elderly (a risk factor of prostate cancer), you should avoid taking tongkat ali.

Tongkat Ali Reviews

Best Tongkat Ali Supplement

Tongkat Ali Extract 200 to 1 with 20mg Tribulus Terrestris by Double Wood

Double Wood Tongkat Ali Extract provides 1000 mg of tongkat ali per serving. Double Wood added 20 mg of Tribulus terrestris to enhance muscle strength and improve body composition, making this a great supplement for athletes. You will only need to take 1 capsule a day to see results.

Reviewers report their body composition changing faster when administering this supplement. Due to the potency of this supplement, reviewers suffering from erectile dysfunction report much stronger erections.


Best Longjack Powder

BulkSupplements Longjack Extract Powder

Bulk Supplements Longjack Powder contains pure ground E. longifolia. Following the studies discussed in this review, we recommend starting with 200 mg per day to see a resultーyou will need an accurate scale to measure this.

Tongkat ali contains quassinoids which give the powder an unpleasant, bitter taste. You can either mix the powder in a shake or put the powder in capsules to hide the taste.


Most Potent Tongkat Ali Supplement

VH Nutrition Longjack 1200mg

VH Nutrition Tongkat Ali is the best tongkat ali on the market for potency. Each capsule contains 1200 mg at 200:1 potency to ensure you feel its full effects. Just take 1 capsule a day. Each capsule undergoes third-party testing to ensure you’re getting the best quality tongkat ali.

It won’t take long for you to notice improvementsーreviewers report boosts in energy, mood, and gains at the gym after just 1 week.


Best Tongkat Ali Drops

Ultra Testosterone Booster Drops

Ultra6 Tongkat Ali Drops are rich in beneficial ingredients. Half a dropper provides not only 275mg of tongkat ali but also tribulus terrestris for muscle mass enhancement and Ginseng extract for calming anxiety. Added pyridoxine helps in testosterone metabolism.

Reviewers over the age of 50 reported an increase in libido, muscle growth, and motivation. Place half a drop directly under your to increase absorption.

Editor’s note on Oct 11, 2021: Currently out of stock. We will update this review when it’s available. In the meantime, we recommend MegaPower Longjack Sublingual Liquid Supplement reviewed below instead.


Best Tongkat Ali Spray

MegaPower Longjack Sublingual Liquid Supplement by NUTRA Lingual

MegaPower Longjack spray provides a 42 mg dose of tongkat ali per spray (equivalent to 400 mg in capsule form). The potency is 200:1 with an absorbance rate of 98% compared to the 50% you would get in capsule form.

The spray removes the awkwardness of using a dropper, and it doesn’t taste bitter like tongkat ali powder. Just take 2 pumps a day to notice significant results.


Editor’s note: we are regularly updating this review. If you see any problems, weird interpretations of the data, or just want to say hi, please reach out to hello@the-unwinder.com.

Photo by KAL VISUALS on Unsplash

About the author

Lucy is a UK-based freelance writer focusing on biological content, whether it may involve animal biology or health and well being. Having achieved a First Class Zoology degree at the University of Bristol, Lucy has a diverse knowledge base and enjoys writing for others. Lucy is also a medical student in London who enjoys, in her free time, weight lifting at the gym or hiking along precarious routes in the great outdoors.

Leave a Reply

Your email address will not be published. Required fields are marked *