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Natural

Herbal & Natural Supplement Reviews

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Did you know that before hitting the marketplace, herbal supplement manufacturers are not required by federal law to provide any evidence that the claims made on their products are indeed true? Once the product hits the market the FDA takes the role of monitoring reports made from consumers and health care professionals on serious adverse effects on the supplement. This leaves the consumer to dig into the research on not only the particular natural supplement but also the brands that manufacture those products. With the vast amount of information on the internet, we noticed a lack of in-depth, yet simple explanations, of scientific research behind supplements and brands. 

The Unwinder brings to you in-depth reviews of the best herbal supplements on the market and where to get them. To support our reviews we have information on the science behind these supplements including side effects, dosage requirements, the best times to take them and more. We also feature professionals in the health and wellness space to learn more about brands’ missions.

AgingBodyNaturalReviewsSenolyticsSupplements

The Best EGCG Supplements Can Help With Longevity, Anti-Inflammation, Brain Health, Heart Health, and Weight Loss

March 31, 2021
KavaNaturalScienceSupplements

How Does Kava Work? The Science Behind Kava, Stress Relief, Depression, Opiate Withdrawal, And Other (Supposed) Benefits Of Kava

March 29, 2021
How effective is kava for opiate withdrawal, pain, sleep, depression, and anxiety? We look at the science behind the benefits of kava.
KavaNaturalReviewsStress

What’s The Best Kava Supplement? Here Are Our 4 Recommendations

March 25, 2021
How many kava capsules to take, and how much kava concentrate and kava drops to drink, to get 100-250 mg of kavalactones.
KavaNaturalReviewsStress

What’s The Best Kava Tea? First Decide If You Want Kava Powder, Micronized Kava, Or Kava Tea Bags

March 25, 2021
Kava kava root is a powerful stress relief supplement. Here’s what you need to know about kava powders, extracts and tea bags for making kava tea.
KratomNaturalScience

Kratom Strains Explained: Kratom Color, Kratom Effects, and Kratom Strength Comparison Charts

March 17, 2021
The mix of color, region, and variant can make understanding kratom a challenge. This kratom comparison chart shows the different types and effects of kratom.
KratomNaturalReviews

Yellow Kratom, Yellow Vein Kratom, Yellow Vietnam Kratom—What Are They, And How Are They Different, And Which Are The Best You Can Buy?

March 17, 2021
AdaptogensAshwagandhaNaturalSupplements

What's The Science Behind Ashwagandha For Thyroid And Ashwagandha For Weight Loss?

March 9, 2021
One study found that the ashwagandha dosage for hypothyroidism is 600 mg daily of ashwagandha extract for 8 weeks.
AdaptogensAshwagandhaNaturalReviews

The Best Ashwagandha Tea Products On The Market, And An Ashwagandha Tea Recipe To Make At Home

February 25, 2021
The best ashwagandha teas, where to buy them, how to brew ashwagandha tea, and why you should care about the benefits of ashwagandha.
AdaptogensAshwagandhaNaturalSupplements

Take Ashwagandha, Sleep Better: Why You Should Take Ashwagandha For Sleep

February 25, 2021
Can you take ashwagandha at night? Sure! Ashwagandha’s sleep benefits can be quite substantial– but a few people paradoxically get ashwagandha insomnia.
AdaptogensAshwagandhaNaturalSupplements

Ashwagandha Benefits For Men: How It Helps For Libido, Fertility, ED, And More

February 25, 2021
Does ashwagandha increase testosterone? Is there good reason to use ashwagandha for ED? We run through the benefits of ashwagandha for men.
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