Magnesium L-Threonate For Anxiety: If It Works, How It Works, And How To Get The Most Out Of It
February 4, 2023
Magnesium is an essential mineral that’s crucial for overall health and well-being. It’s involved in a bunch of physiological processes, including energy metabolism, neurotransmitter function, and muscle and nerve function. Now, magnesium l-threonate is a…
The Fagodia Agrestis Benefits To Know About If You're Trying To Bulk Up
February 4, 2023
Fadogia agrestis is a natural supplement that’s gained popularity in the health and wellness community, especially people into lifting and building muscle mass. It’s derived from a Nigerian plant and has been used traditionally for…
The Best L-Theanine Dose For Anxiety
December 12, 2022
L-theanine is often used as a dietary supplement to promote relaxation and reduce anxiety. The ideal dosage will vary depending on the person, but most people find that doses of 200-400 mg per day are effective.
How Long Does Kava Last? And How Long Does It Take For Kava To Kick In?
September 3, 2022
How long kava lasts depends on the amount of kava you consume, and the frequency with which you consume it.
Is Kava Addictive? A Quick Explainer On Safe Kava Use
July 21, 2022
There is no evidence that kava is addictive. However, some people may develop a dependence on kava, which can lead to negative consequences. Why do some people develop a dependence on kava? People who develop…
How Long Before Tongkat Ali Starts To Have An Effect?
July 20, 2022
How long does it take before Tongkat Ali starts to work? Dosage, time of day, and other factors tend not to matter — there is no consensus answer here. It’s different for every individual. More…
We Review The Use Of NAC For Asthma
July 11, 2022
We’ll review why some people use NAC to treat asthma and discuss what research shows about its efficacy.
We Review The Use Of NAC For PCOS
July 4, 2022
When it comes to managing PCOS, most women are prescribed certain drugs like metformin or Clomid as a first line of treatment. However, some women wish to explore naturopathic solutions that can be taken alongside…