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Unbiased Supplement Reviews, Recommendations, and Insights

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The use of supplements among adults in the United States was at an all-time high in 2019 with 77% reporting some use of daily supplements, according to The Council for Responsible Nutrition. With the vast amount of scientific research around the effectiveness of supplements, how do we know the best supplements to take? Scientific studies evaluate the effectiveness or effects of an herb, mineral, or vitamin; however, they don’t evaluate specific brands. So, a study might test the effectiveness of Zinc to strengthen the immune system but the study doesn’t evaluate the effectiveness or quality of various brands of Zinc that may contain other ingredients. More importantly, how can we trust particular brands, companies, and sources given that the U.S. Food & Drug Administration regulates dietary supplements as food, and not as drugs?

The Unwinder saw an opportunity to bridge the gap between scientific research and online retailers selling the supplements. Our mission is to Unwind the truth about what works and what doesn’t through in-depth supplement reviews based on scientific research and products’ actual ingredients and sources. That way, you can determine the best supplements for your needs. Our team consists of health and wellness experts across a variety of modalities. We review the top supplements by type and areas of optimization within the mind and body. Search our review, science, and insight articles for supplement information and recommendations. If you like our research but do not see a topic you are looking for, be sure to drop us a note and we’ll be happy to do the research for you. Unwind your way to a healthier body, mind, and spirit.

Our Recommendation
Double Wood Supplements Sulbutiamine (200mg)
Double Wood's sulbutiamine supplement is a clean product, providing full disclosure on their laboratory results from product testing and their certificate of analysis. Made in the USA, this product is much cheaper for US residents. Each capsule contains 200 mg and they recommend 1-2 capsules per day-in line with safe dosage recommendations. These capsules are non-GMO, gluten-free and there are 90 per container. With 4.7/5 star reviews on their website and a 100% money-back guarantee, this product is very appealing.
Shop Double Wood Sulbutiamine at $19.95
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Our Reviews Of The Best Nootropics For Anxiety, Depression, Sleep, And Brain Fog

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Best MSM Powder For Hair Growth: Our Review Of The Best MSM Supplement Brands And How To Use MSM Powder For Hair Growth

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Here, we review the 3 best MSM supplement brands for hair growth. You’ll learn more about how to use MSM powder and capsules for hair growth and what dosages to use.
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Protein Powder For Diabetics: Protein Shakes Without Sugar And Protein Shakes Without Artificial Sweeteners

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Here we’ll explore the best protein powders for diabetics. We’ve included the following options on our list: grass-fed whey, casein, egg white, hemp, pea.
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Alpha Lipoic Acid For Skin: Best ALA Skin Care Products

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Best Forms Of Lion's Mane Before Bed And Where To Buy Lion's Mane Mushroom

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Gotu Kola Benefits For Skin: Main Gotu Kola Health Benefits And Where To Buy Gotu Kola

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Best L-Dopa Supplement And What L-Dopa Dosage To Use For Depression, Parkinson’s, And Testosterone

September 28, 2021
Here, we’ll review the 3 best L-DOPA supplements that can be used toward the management of depression, testosterone levels, Parkinson’s, and more.
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Behind The Garden Walls: How Ashwagandha Is Grown And Supplied

September 27, 2021
I delved into what ashwagandha farming, and the associated supply chain, actually looks like. I wanted to know how it affects the environment, how well workers are paid, where the best ashwagandha comes from, and what the future of ashwagandha farming looks like.
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What Is The Best Liquid Multivitamin? We Review The Best Organic Vitamin And Mineral Supplements

September 24, 2021
Read our review of the best liquid multivitamins and vitamin-mineral supplements for women, men, and children.
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