L-TheanineSupplements

The Best L-Theanine Dose For Anxiety

L-theanine is often used as a dietary supplement to promote relaxation and reduce anxiety. The ideal dosage will vary depending on the person, but most people find that doses of 200-400 mg per day are effective.
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We Review The Use Of NAC For PCOS

When it comes to managing PCOS, most women are prescribed certain drugs like metformin or Clomid as a first line of treatment. However, some women wish to explore naturopathic solutions that can be taken alongside…