Lion's Mane Supplement Reviews, Benefits, And Everything Else You Need To Know
Lion’s mane, also known as yamabushitake, is an edible mushroom that shows promise as a cognitive enhancer, mood booster, and immunomodulator. This is due to its active ingredients including beta-glucans and antioxidants.
Lion’s mane was traditionally used as a tea, but is now widely available in capsules. Consumers describe the taste of lion’s mane tea as similar to crab or lobster, though this has since been disguised in coffee, flavored teas and capsules.
Our Recommendation
Real Mushrooms Lion's Mane Capsules
Real Mushrooms Lion’s Mane Capsules contain non-GMO, organic lion’s mane mushrooms whose fruiting bodies are hot water extracted for a pure, chemical-free product. Their capsules also don’t contain grain fillers – a common issue with other mushroom capsules – that are harder to digest and may even trigger grain-associated allergies. If you’re looking for a higher dose, Real Mushrooms has the best lion’s mane supplement for you. Each serving provides 1 gram per 2 capsules – they recommend taking 2 capsules 2-3 times a day. This follows on from the dosage used in human clinical trials. Importantly, this product guarantees at least 25% beta-glucans for high potency as beta-glucans levels are measured by third-party testers.