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Lion’s Mane

Lion's Mane Supplement Reviews, Benefits, And Everything Else You Need To Know

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Lion’s mane, also known as yamabushitake, is an edible mushroom that’s been used for centuries due to its roles in cognitive enhancement and immunomodulation. Two of its active ingredients include beta-glucans and antioxidants. Beta-glucans are a class of neuroprotective compounds that clinicians believe are able to prevent cognitive decline and antioxidants suppress anti-inflammatory factors and reduce free radical damage.

Lion’s mane has traditionally been used in tea form but is now widely available in capsules, powders, tinctures, and even as part of mushroom coffee blends. You can read our reviews of the best brands of lion’s mane below.

Our Recommendation

Real Mushrooms Lion's Mane Capsules

Real Mushrooms Lion’s Mane Capsules contain non-GMO, organic lion’s mane mushrooms whose fruiting bodies are hot water extracted for a pure, chemical-free product. Their capsules also don’t contain grain fillers – a common issue with other mushroom capsules – that are harder to digest and may even trigger grain-associated allergies. If you’re looking for a higher dose, Real Mushrooms has the best lion’s mane supplement for you. Each serving provides 1 gram per 2 capsules – they recommend taking 2 capsules 2-3 times a day. This follows on from the dosage used in human clinical trials. Importantly, this product guarantees at least 25% beta-glucans for high potency as beta-glucans levels are measured by third-party testers.

Shop Real Mushrooms Lion's Mane Capsules On RealMushrooms.com

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Our Review Of The Best Lion's Mane Powder

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In this review, we will explore the benefits of lion’s mane powder and provide our top 5 picks for the best lion’s mane powder supplements.

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What Is Lion’s Mane? We Explain Everything You Need To Know

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We provide an in-depth look into what lion’s mane mushroom is, how to use it, what its main health benefits are, and answer commonly asked questions about it.

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Best Forms Of Lion's Mane Before Bed And Where To Buy Lion's Mane Mushroom

October 1, 2021

Lion’s Mane is oftentimes used before bed to improve sleep and enhance cognitive function. Here, we review the 5 best Lion’s Mane capsules, powder, and tincture.

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The 6 Best Lion’s Mane Supplements On The Market Today — Our Picks

June 18, 2021

We look at all the ways you can take lion’s mane, and recommend the best lion’s mane supplement for different use cases.