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Home » Supplements » Page 14

Supplements

Unbiased Supplement Reviews, Recommendations, and Insights

Supplements
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Ashwagandha
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Lion's Mane
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Maca
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Alpha Lipoic Acid
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Berberine
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L-Theanine
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Lithium Orotate
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Magnesium Threonate
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Natural
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CBD
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Kava
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Kratom
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Pea Protein
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Nootropics
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Tongkat Ali
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The use of supplements among adults in the United States was at an all-time high in 2019 with 77% reporting some use of daily supplements, according to The Council for Responsible Nutrition. With the vast amount of scientific research around the effectiveness of supplements, how do we know the best supplements to take? Scientific studies evaluate the effectiveness or effects of an herb, mineral, or vitamin; however, they don’t evaluate specific brands. So, a study might test the effectiveness of Zinc to strengthen the immune system but the study doesn’t evaluate the effectiveness or quality of various brands of Zinc that may contain other ingredients. More importantly, how can we trust particular brands, companies, and sources given that the U.S. Food & Drug Administration regulates dietary supplements as food, and not as drugs?

The Unwinder saw an opportunity to bridge the gap between scientific research and online retailers selling the supplements. Our mission is to Unwind the truth about what works and what doesn’t through in-depth supplement reviews based on scientific research and products’ actual ingredients and sources. That way, you can determine the best supplements for your needs. Our team consists of health and wellness experts across a variety of modalities. We review the top supplements by type and areas of optimization within the mind and body. Search our review, science, and insight articles for supplement information and recommendations. If you like our research but do not see a topic you are looking for, be sure to drop us a note and we’ll be happy to do the research for you. Unwind your way to a healthier body, mind, and spirit.

NaturalNootropicsReviewsSupplements

Ever Heard Of Nootropic Pre Workout? We Review The Best Nootropics For Energy And The Best Nootropics For Weight Loss

October 26, 2021
BodyReviewsSupplements

Our Review Of The Best L-Citrulline Supplements Including L-Citrulline Powder And Capsules

October 22, 2021
Here, we’ll review the best l-citrulline supplements including l-citrulline powder and capsules. We’ll also explain l-citrulline vs citrulline malate.
InflammationNaturalReviewsSkinSupplements

What Are The Best Probiotics For Autoimmune Disease?

October 19, 2021
Discover the best probiotics for autoimmune disease here! We’ll discuss how probiotics are used to manage diabetes, psoriasis, crohn’s, celiac, and arthritis.
DepressionFocusMindNootropicsReviewsStress

Our Reviews Of The Best Nootropics For Anxiety, Depression, Sleep, And Brain Fog

October 12, 2021
Here, we provide our topic picks for the best nootropics for anxiety, depression, sleep, brain fog, and motivation so that you can build your own euphoric stack.
BodyReviewsSupplements

Best MSM Powder For Hair Growth: Our Review Of The Best MSM Supplement Brands And How To Use MSM Powder For Hair Growth

October 6, 2021
Here, we review the 3 best MSM supplement brands for hair growth. You’ll learn more about how to use MSM powder and capsules for hair growth and what dosages to use.
BodyNaturalReviewsSupplements

Protein Powder For Diabetics: Protein Shakes Without Sugar And Protein Shakes Without Artificial Sweeteners

October 5, 2021
Alpha Lipoic AcidBodyReviewsSkinSupplements

Alpha Lipoic Acid For Skin: Best ALA Skin Care Products

October 5, 2021
Alpha-lipoic acid supplements possess a wide range of health benefits for skin. Here, we review the best ALA products for complexion, dry skin, and more.
AdaptogensBodyLion's ManeMindReviewsSupplements

Best Forms Of Lion's Mane Before Bed And Where To Buy Lion's Mane Mushroom

October 1, 2021
Lion’s Mane is oftentimes used before bed to improve sleep and enhance cognitive function. Here, we review the 5 best Lion’s Mane capsules, powder, and tincture.
BodyReviewsSkinSupplements

Gotu Kola Benefits For Skin: Main Gotu Kola Health Benefits And Where To Buy Gotu Kola

September 29, 2021
We discuss the main skin benefits of Gotu Kola which include its use for stretch marks and skin tightening. We also review the 5 best Gotu Kola supplements.
BodyMindReviewsSupplements

Best L-Dopa Supplement And What L-Dopa Dosage To Use For Depression, Parkinson’s, And Testosterone

September 28, 2021
Here, we’ll review the 3 best L-DOPA supplements that can be used toward the management of depression, testosterone levels, Parkinson’s, and more.
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