Supplements

When Should You Take Ginseng?

Ginseng is an ancient herbal medicine that has been used for thousands of years, primarily in Asia. It’s known as an “adaptogen”, meaning it helps the body adapt to stress and promotes balance. Today, ginseng…
Supplements

Top 10 Best Panax Ginseng Supplements for 2023

Ginseng is renowned as a powerful adaptogenic herb that has been used for centuries in traditional Chinese medicine to promote vitality and overall well-being. With modern research continuing to validate its many evidence-based health benefits,…
BodySupplements

Oregano Oil: Science-Based Benefits, Uses, and Dosage

Derived from the common culinary herb oregano, this concentrated oil contains potent bioactive compounds that provide antioxidant, antimicrobial, and anti-inflammatory effects. Often hailed as nature’s antibiotic, oregano oil is a powerful ally in supporting the…