Tongkat Ali vs Shilajit: A Battle of Botanicals
May 21, 2023
Tongkat Ali, also known as Eurycoma longifolia, is a plant native to Southeast Asia. It’s been a staple in traditional medicine for centuries, touted for its potential to boost testosterone levels and improve various health…
Medicinal Mushrooms for PCOS: A Natural Approach
May 21, 2023
Polycystic Ovary Syndrome (PCOS) is a common health issue among women of reproductive age. Hormonal imbalances, irregular menstrual cycles, and the development of small cysts on the ovaries are the most common PCOS symptoms. But…
Reishi Mushrooms for Dogs: A Natural Health Booster
May 21, 2023
Reishi mushrooms, also known as Ganoderma lucidum, have been a staple in traditional medicine for centuries. They’re hailed for their immune-boosting and anti-inflammatory properties, making them a popular choice for health-conscious individuals. But did you…
A Beginner's Guide To Growing Reishi Mushrooms
May 19, 2023
Sterilization is crucial as it ensures that contaminants such as mold and bacteria do not hinder the growth of your precious mushrooms. To achieve this, you’ll need a pressure cooker or autoclave.
Magnesium L-Threonate For Anxiety: If It Works, How It Works, And How To Get The Most Out Of It
February 4, 2023
Magnesium is an essential mineral that’s crucial for overall health and well-being. It’s involved in a bunch of physiological processes, including energy metabolism, neurotransmitter function, and muscle and nerve function. Now, magnesium l-threonate is a…
The Fagodia Agrestis Benefits To Know About If You're Trying To Bulk Up
February 4, 2023
Fadogia agrestis is a natural supplement that’s gained popularity in the health and wellness community, especially people into lifting and building muscle mass. It’s derived from a Nigerian plant and has been used traditionally for…
The Best L-Theanine Dose For Anxiety
December 12, 2022
L-theanine is often used as a dietary supplement to promote relaxation and reduce anxiety. The ideal dosage will vary depending on the person, but most people find that doses of 200-400 mg per day are effective.
How Long Does Kava Last? And How Long Does It Take For Kava To Kick In?
September 3, 2022
How long kava lasts depends on the amount of kava you consume, and the frequency with which you consume it.