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The Fagodia Agrestis Benefits To Know About If You’re Trying To Bulk Up

Fadogia agrestis is a natural supplement that’s gained popularity in the health and wellness community, especially people into lifting and building muscle mass. It’s derived from a Nigerian plant and has been used traditionally for its medicinal properties. The main benefits people use fadogia agrestis for are increased testosterone levels, improved libido, and increased muscle mass. However, it’s very important for you to know that this is really not a well-studied herb, and side effects have been found in animal studies — more on that below; suffice to say we do NOT recommend taking fagodia agrestis unless you have sign off from a medical professional, and encourage you to do your own research here as well.

In the following text, we’ll delve into all this and more — fadogia agrestis and its benefits, how it works in the human body, and answers to common questions about its use.

What is Fadogia Agrestis?

Fadogia agrestis is a plant that grows in Nigeria and has a long history of use in traditional medicine. It’s now commonly used as a supplement to boost testosterone levels, improve libido, and increase muscle mass. The plant is sourced and processed to create a supplement that can be taken orally.

How Fadogia Agrestis Works

Fadogia agrestis works by increasing the production of testosterone in the body. Testosterone is a hormone that is responsible for muscle growth, increased energy, and improved libido. Fadogia agrestis is believed to stimulate the production of testosterone by increasing the levels of luteinizing hormone, which signals the testes to produce more testosterone.

Precautions To Take With Fadogia Agrestis: Read This FIRST

We need to emphasize the importance of caution and monitoring when considering the use of this supplement. While short-term studies have not indicated elevated toxicity levels, it is important to note that there is very little long-term data out there.

In addition, animal studies have revealed some potential side effects such as decreased appetite and weight loss, increased heart rate, and decreased hemoglobin levels. High doses have also been linked to high blood pressure and increased heart rate.

It is especially important for pregnant women and people with thyroid conditions to avoid using fadogia agrestis as it contains small amounts of mercury which can be harmful in these circumstances. Also, keep in mind that fadogia agrestis supplements haven’t been approved by the US Federal Drug Administration and therefore shouldn’t be used as a sole treatment for any medical condition without FDA approval.

Benefits of Fadogia Agrestis

Increased sex drive. Fadogia agrestis is best known for its aphrodisiac effects. One rodent study suggests that it boosts testosterone and acts as a libido enhancer. Based on its magnitude of benefit, it appears to be one of the more potent herbs for increasing libido.

Increased testosterone. Fadogia agrestis has been shown to increase testosterone levels in the body, which can lead to increased energy, improved mood, and enhanced muscle growth.

Increased muscle mass. Fadogia agrestis has been shown to increase muscle mass in some studies, which is likely due to its effects on testosterone levels. Higher testosterone levels are associated with improved muscle growth and strength.

Additional benefits: antioxidant properties, potentially good for skin health, and more. Fadogia agrestis is a medicinal plant with several health benefits, including antioxidant properties that fight off free radicals and prevent diseases. It can help treat anemia by increasing the number of red blood cells due to the presence of chrysophanic acid. It’s also known for its anti-inflammatory properties, which have positive effects on wound healing, treating diarrhea and reducing pain. It can reduce the risk of diabetes and heart disease by controlling blood sugar levels and lowering bad cholesterol levels. Additionally, Fadogia agrestis improves skin health by reducing skin itching and inflammation, and speeding up wound healing.

The Fagodia plant from which the Fagodia Agrestis supplement is derived. Image: Paul Venter

Questions And Answers About Fadogia Agrestis

Does fadogia agrestis increase testosterone? Yes, fadogia agrestis has been shown to increase testosterone levels in the body. This is due to its ability to stimulate the production of luteinizing hormone, which signals the testes to produce more testosterone.

Does fadogia agrestis improve libido? Fadogia agrestis is best known for its aphrodisiac effects and has been shown to boost testosterone levels and improve libido.

Does fadogia agrestis increase muscle mass? Fadogia agrestis has been shown to increase muscle mass in some studies. This is likely due to its effects on testosterone levels, which are associated with improved muscle growth and strength.

What are fadogia agrestis’ main drawbacks? There is limited research on the long-term effects of fadogia agrestis, so it is unclear if there are any potential drawbacks. Additionally, there is limited regulation of supplements, so it is important to purchase fadogia agrestis from a reputable source.

What are fadogia agrestis side effects? The most common side effects of fadogia agrestis are mild and include upset stomach, headaches, and dizziness. More serious side effects are rare, but they can occur, so it is important to talk to a doctor before starting any new supplement regimen.

Can you take fadogia agrestis with tongkat ali? Yes, some people do take fadogia agrestis with tongkat ali. In fact, we have an extensive article on combining the two supplements, check it out here. However, it is always best to consult a healthcare professional before combining any supplements, as interactions may occur and impact their effectiveness.

Taking Fadogia Agrestis: Dosage, Stacking, and Cycling Recommendations

Fadogia agrestis is usually taken in the form of a capsule or tablet. It is best to take the supplement with food and to drink plenty of water to help with absorption.

The recommended daily dose of fadogia agrestis varies depending on the individual and the desired effects. Generally, doses range from 500 to 1,000 milligrams per day. It is important to follow the manufacturer’s recommended dosage and to consult a healthcare professional before taking any new supplement.

The time it takes for fadogia agrestis to work varies depending on the individual. Some users may experience benefits within a few days, while others may take a few weeks to see results. Consistency and adherence to the recommended dosage is key to experiencing the full benefits of Fadogia Agrestis.

As for cycling, we think it’s is not necessary to cycle fadogia agrestis, but some users prefer to cycle the supplement to reduce the risk of tolerance and maintain its effectiveness. However, again, it is always best to consult a healthcare professional before making any changes to your supplement regimen.

Want to read more about fadogia agrestis? Check out more of our coverage below. Also — look into Tongkat Ali. We’ve included links below for that as well.

Feature image by Anastase Maragos on Unsplash

About the author

Holden Desalles is a journalist in the new wellness space, covering topics such as CBD, adaptogens, and nootropics. He was formerly a staff writer at the millennial lifestyle website Thought Catalog.

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