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Home » Supplements » Page 10

Supplements

Unbiased Supplement Reviews, Recommendations, and Insights

Supplements
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Ashwagandha
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Lion's Mane
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Maca
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Alpha Lipoic Acid
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Berberine
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L-Theanine
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Lithium Orotate
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Magnesium Threonate
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Natural
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CBD
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Kava
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Kratom
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Pea Protein
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Nootropics
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Tongkat Ali
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The use of supplements among adults in the United States was at an all-time high in 2019 with 77% reporting some use of daily supplements, according to The Council for Responsible Nutrition. With the vast amount of scientific research around the effectiveness of supplements, how do we know the best supplements to take? Scientific studies evaluate the effectiveness or effects of an herb, mineral, or vitamin; however, they don’t evaluate specific brands. So, a study might test the effectiveness of Zinc to strengthen the immune system but the study doesn’t evaluate the effectiveness or quality of various brands of Zinc that may contain other ingredients. More importantly, how can we trust particular brands, companies, and sources given that the U.S. Food & Drug Administration regulates dietary supplements as food, and not as drugs?

The Unwinder saw an opportunity to bridge the gap between scientific research and online retailers selling the supplements. Our mission is to Unwind the truth about what works and what doesn’t through in-depth supplement reviews based on scientific research and products’ actual ingredients and sources. That way, you can determine the best supplements for your needs. Our team consists of health and wellness experts across a variety of modalities. We review the top supplements by type and areas of optimization within the mind and body. Search our review, science, and insight articles for supplement information and recommendations. If you like our research but do not see a topic you are looking for, be sure to drop us a note and we’ll be happy to do the research for you. Unwind your way to a healthier body, mind, and spirit.

NaturalReviewsSupplements

What Are The Best Elderberry Gummies For Kids? We Have 5 Recommendations

April 11, 2022
InsightsNaturalSupplements

Elderberry Vitamins For Kids: Does It Work For Colds, And Is It Safe?

April 11, 2022
We discuss whether or not elderberry is an effective form of natural treatment for colds, the flu, and upper respiratory infections in children.
NaturalReviewsSupplements

Read Our Reviews Of The Best Mushroom Coffee

April 8, 2022
We recommend the 8 best mushroom coffee products based on ingredient quality, affordability, and taste.
NaturalReviewsSupplements

Our Reviews Of The 5 Best Mushroom Blend Powder Brands

March 31, 2022
We review the main health benefits of mushroom blends and discuss what to look for in a mushroom blend powder such as dosage, mushroom types, and beta-glucan content.
NaturalReviewsSupplements

What Is Omega-3 Powder, And What Are The Best Omega-3 Powder Brands?

March 31, 2022
While traditional fish oils are most common, omega-3 powders can be more beneficial due to their higher bioavailability.
AshwagandhaReviewsSupplements

Read Our Reviews Of The 5 Best Ashwagandha Gummies

March 24, 2022
NaturalReviewsSupplements

What Is The Best Elderberry Supplement? Read Our Elderberry Reviews.

March 23, 2022
Research on elderberries shows that they can help lower your risk of various respiratory illnesses and reduce inflammation to aid workout recovery.
AdaptogensNaturalReviewsSupplements

Our Four Sigmatic Reviews Of The 12 Best Four Sigmatic Products

March 18, 2022
Four Sigmatic is the leader of mushroom coffee, protein, cacoa, tea, and more. Here, we review the best four sigmatic products and share our promo code.
AdaptogensInsightsNaturalSupplementsTongkat Ali

Should You Combine Tongkat Ali And Fadogia Agrestis To Optimize Your Health?

March 14, 2022
Tongkat Ali and Fadogia agrestis have recently become popular in bodybuilding as they can supposedly improve sports performance and boost muscle growth.
AdaptogensInsightsNaturalSupplements

What Research Says About Reishi Mushroom Benefits For Skin

March 14, 2022
Reishi mushrooms are rich in beneficial bioactive compounds that have positive effects on the skin and lead to anti-aging effects, skin lightening, and reduced acne.
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