When Is The Best Time To Take Ashwagandha? Here's Our Ashwagandha Dose and Ashwagandha Dosage Timing Guide
February 17, 2021
We discuss the best time of day to take ashwagandha, as well as optimal dose ranges for different use cases.
What Is Ashwagandha Good For? Ashwagandha Uses And Benefits
February 9, 2021
What is ashwagandha extract good for? Learn the many benefits of this adaptogenic herb, including less anxiety, deeper sleep, and athletic enhancement.
Kratom Powder, Kratom Extract, And Kratom Capsules Dosage, Plus How And When To Take Kratom
February 8, 2021
People take kratom in many different ways, from capsules to tea to powder. How much kratom to take varies from person to person.
Dihexa: What Is It, What’s The Research On It, And Is It For Sale?
December 28, 2020
Dihexa is being evaluated for its potential to prevent Alzheimer’s Disease, and being watched by nootropics communities as a possible brain-boosting drug.
Why You Need More Vitamin D, Regardless Of Coronavirus
August 19, 2020
Vitamin D has greater health benefits than perhaps any other supplement. Your body needs it, and you almost certainly need to be taking it in pill form.
There Are Plenty Of Reasons To Be Skeptical About L-Theanine
July 19, 2020
There’s reason to believe that theanine doesn’t do a whole lot for humans. But if you’re a rodent in need of a little memory improvement, there’s hope.
Are BCAAs Worth It? Here's Why They're Probably Not
July 3, 2020
The science on BCAAs is shaky at best. Most studies show no benefit whatsoever, and many are performed under unrealistic conditions.
Can Nootropics Really Do All That?
February 16, 2020
Have you been hit with Instagram ads by companies like Qualia Mind or Kin Euphorics? These guys are selling nootropics! Now that they’re getting so popular, we published this article to answer the most common questions about nootropics.