Kratom Strains Explained: Kratom Color, Kratom Effects, and Kratom Strength Comparison Charts
March 17, 2021
The mix of color, region, and variant can make understanding kratom a challenge. This kratom comparison chart shows the different types and effects of kratom.
When Is The Best Time To Take Ashwagandha? Here's Our Ashwagandha Dose and Ashwagandha Dosage Timing Guide
February 17, 2021
We discuss the best time of day to take ashwagandha, as well as optimal dose ranges for different use cases.
What Is Ashwagandha Good For? Ashwagandha Uses And Benefits
February 9, 2021
What is ashwagandha extract good for? Learn the many benefits of this adaptogenic herb, including less anxiety, deeper sleep, and athletic enhancement.
Kratom Powder, Kratom Extract, And Kratom Capsules Dosage, Plus How And When To Take Kratom
February 8, 2021
People take kratom in many different ways, from capsules to tea to powder. How much kratom to take varies from person to person.
How Long Does CBD Stay In Your System?
September 7, 2020
In this article we’ll explain differences between different routes of CBD administration, how long CBD stays in your system, and how long its effects last.
Why You Need More Vitamin D, Regardless Of Coronavirus
August 19, 2020
Vitamin D has greater health benefits than perhaps any other supplement. Your body needs it, and you almost certainly need to be taking it in pill form.
There Are Plenty Of Reasons To Be Skeptical About L-Theanine
July 19, 2020
There’s reason to believe that theanine doesn’t do a whole lot for humans. But if you’re a rodent in need of a little memory improvement, there’s hope.
Are BCAAs Worth It? Here's Why They're Probably Not
July 3, 2020
The science on BCAAs is shaky at best. Most studies show no benefit whatsoever, and many are performed under unrealistic conditions.