Do Vibration Plates Work? An In-Depth Review Of The Research Supporting The Benefits Of Vibration Plates
January 24, 2022
Here, we review several studies that demonstrate the main health benefits of using vibration plates and explain which vibration plates are best.
What Is An EEG Headset And Why Should You Use One?
January 3, 2022
We review everything you need to know about EEG headsets and answer some of the most commonly asked questions about them.
What Is Alpha Lipoic Acid? We Explain Everything You Should Know
December 17, 2021
We explain everything you need to know about alpha lipoic acid (ALA) including its benefits, side effects, and the best brands that sell it.
What Is L-Theanine? We Explain Everything You Need To Know
December 13, 2021
We provide an in-depth review of what l-theanine is, what it’s health benefits are, and how to use it. We also answer some of the most common questions about it.
What Is Magnesium Threonate? We Explain Everything You Need To Know
December 6, 2021
We explain what magnesium threonate is, how it’s most commonly used, and everything else you should know about this supplement before taking it.
What Is Lithium Orotate? Here Is Everything You Need To Know About This Powerful Supplement
December 6, 2021
We explain what lithium orotate is and review some of its major health benefits. We’ll also discuss its potential side effects and other alternatives you can use.
Celebrity Wellness Brands Are Everywhere, But Do They Work?
December 1, 2021
Does having a celebrity founder help a wellness brand perform better? An analysis of celebrity vs non-celebrity wellness brands in our index.
What Are Inversion Tables Good For? Here's Everything You Need To Know If You're Thinking About Buying One.
November 24, 2021
How effective are inversion tables? Can they help with your back pain? What do doctors think of them? We answer all your questions about inversion tables.