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Home » Supplements » Adaptogens » Ashwagandha » Page 2

Ashwagandha

Ashwagandha Supplement Reviews, Benefits, And Everything Else You Need To Know

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Ashwagandha is an ancient medicinal herb that provides benefits to your body and brain over time. Its botanical name is Withania somnifera. The powder extracted from its roots and leaves supplies healing benefits such as reducing stress and cortisol levels. And within the powder, there should be a high concentration of withanolides—the active ingredient that gives ashwagandha its ability to help the body with mental and physical stress.

If you’re looking for an ashwagandha supplement, make an effort to buy from a company that’s transparent about its ingredients and sells directly to the customer, as opposed to through a third party. Also make sure that the ashwagandha supplements you’re considering list the percentage content of withanolides—essentially the active ingredient—in their ashwagandha.

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When Is The Best Time To Take Ashwagandha? Here's Our Ashwagandha Dose and Ashwagandha Dosage Timing Guide

February 17, 2021
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What Is Ashwagandha Good For? Ashwagandha Uses And Benefits

February 9, 2021
What is ashwagandha extract good for? Learn the many benefits of this adaptogenic herb, including less anxiety, deeper sleep, and athletic enhancement.
AdaptogensAshwagandhaNaturalReviewsStressSupplements

The 6 Best Ashwagandha Brands Containing Withanolides That We Really Like

July 3, 2020
Withanolides are the active ingredient in ashwagandha, a popular adaptogen that recently hit the DTC market. But if you don’t see a percentage of withanolides on the bottle, or there are no credible certificates, then it’s probably not worth your money.
AdaptogensAshwagandhaNaturalReviewsStressSupplements

What Are The Best Ashwagandha Brands On The Market Today?

March 22, 2020
Best Ashwagandha Brands At A Glance Best Ashwagandha Supplement For Beginners Organic India Ashwagandha This certified organic ashwagandha is vegan-friendly, Kosher, and Halal certified. Each serving provides 400 milligrams which is a great starting option…
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