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BodyReviews

Looking For The Best Plyo Box? Read Our Plyo Box Reviews

Best Plyo Box At A Glance

Sunny Health & Fitness Foam Plyo Box, 440 lb Weight Capacity

Best Foam Plyo Box

Sunny Health & Fitness Foam Plyo Box, 440 lb Weight Capacity

This foam plyo box has a crazy-high weight capacity despite only weighing 55 lbs. It’s also sweat and tear-resistant and can be used at 3 different heights (20”, 24”, and 30”).

Sunny Health & Fitness Heavy Duty Wood Plyo Box

Best Wooden Plyo Box

Sunny Health & Fitness Heavy Duty Wood Plyo Box

This solid wood plyo box weighs 74 lbs and holds up to 500 lbs! It has 3 different height options (20”, 24”, and 30”) and comes with a detachable vinyl-covered 1” foam padding cover.

JFIT Plyometric Boxes

Best Steel Plyo Box Set

JFIT Plyometric Boxes

This set of 4 plyometric boxes is stackable and features heights of 12”, 18”, 24”, and 30”. Each box has a non-slip vinyl landing surface and non-slip rubber pads on all 4 corners.

Ultra Fitness Gear Anti-Slip Wood 3-in-1 Plyo Box

Non-Slip Wood Plyo Box

Ultra Fitness Gear Anti-Slip Wood 3-in-1 Plyo Box

This wooden plyo box can be used at heights of 20”, 24”, and 30” and supports up to 450 lbs. Additionally, it has pre-drilled holes to prevent snagging and textured exterior sheathing to prevent sliding.

Yes4All 3 in 1 Foam Plyo Box

Lightweight Foam Plyo Box

Yes4All 3 in 1 Foam Plyo Box

If you want a foam plyo box that’s lightweight and affordable, then the Yes4All 3 in 1 Foam Plyo Box is a great option. It only weighs 16 lbs but can support up to 350 lbs.

Titan Fitness Adjustable Height Step Plyometric Plyo Box

Best Adjustable Steel Plyometric Box

Titan Fitness Adjustable Height Step Plyometric Plyo Box

This 50 lb plyo box is made of durable steel and holds up to 300 lbs. Plus, it comes with 4 adjustable height options (12”, 16”, 20”, and 24”), and has an 18” wide, non-slip, rubber grip platform.

Titan Fitness 12" Plyometric Box

Best Plyo Box For Beginners

Titan Fitness 12″ Plyometric Box

At a height of only 12”, this plyo box is a great option for beginners. It has a slip-free surface which enhances safety as well.

Today, many athletes and gym-goers are using plyometric exercises to improve their strength, endurance, and explosiveness. Among all the tools available for this type of training, plyo boxes happen to be a favorite as they can be easily implemented in any setting for a great and convenient plyometric workout.

However, considering the hundreds of options available on Amazon, it can be difficult to narrow down your options for the best fit. Luckily, we’ve discovered the best plyo boxes available today and are here to help you choose the right one for your individual needs, preferences, and goals.

Our favorite plyo box is the Sunny Health & Fitness Foam Plyo Box due to its sweat and tear-resistant vinyl covering, 1-year warranty, incredibly high weight capacity, and optimal height options. This product really gives you the best combination of quality and optimal performance. However, we’ve also included 6 other options in our review that are made with more durable materials (e.g. steel, wood) and have distinct features like stackable platforms.

How We Found The Best Plyo Box

When choosing the best plyo box, there are multiple factors to consider. For this review, we included as many products as possible that met the following criteria:

  • High Weight Capacity – We included plyo boxes that support a weight capacity of at least 300 lbs, some even supporting up to 450 lbs or more.
  • Slip-Resistant – No matter the material, all options in our review are slip-resistant whether it be from the actual material or a coating/covering.
  • Different Height Options – Many of the plyo boxes we included have adjustable heights, whether it be from switching sides, stacking boxes together, or from using an adjustable lever. This way, there are options for beginners up to experts and users can adjust their box so that it’s challenging enough for their training needs.
  • Price – All options on our list are under $350, with most being between $100-$200.
  • Durability – All of the plyo boxes on our list are steel, wood, or foam. Steel and wood are typically the most durable types, but we made sure to include foam plyo boxes that come with sweat and tear-resistant coverings to ensure a longer lifespan.

Looking For The Best Plyo Box? Read Our Plyo Box Reviews

Sunny Health & Fitness Foam Plyo Box, 440 lb Weight Capacity

Best Foam Plyo Box

Sunny Health & Fitness Foam Plyo Box, 440 lb Weight Capacity

  • Weight Capacity: 440 lbs
  • Dimensions: 30” L X 24” W X 20” H
  • Product Weight: 53.5 lbs
  • Warranty: 1-year frame, 180-day parts
  • Special Features: Fully foam padding, adjustable height, vinyl covering, tear and sweat-resistant

Our top choice for plyo boxes is the Sunny Health & Fitness Foam Plyo Box, 440 lb Weight Capacity.

Clearly, the crazy-high weight capacity is one of its top features, but it also has a sweat and tear-resistant vinyl covering to prevent damage and protect you from slipping.

This foam plyo box weighs 55 lbs and can be used at 3 different heights (20”, 24”, and 30”) to support your training needs. 

Finally, its frame is covered by a 1-year warranty while its parts are covered by a 180-day warranty. 

Featured Review: “I own a small gym so my top priority is to have the proper equipment my clients need but finding those space-saving, multi-functional, safe, sturdy, and quality pieces. This fits all of those requirements! I love that we can use this one piece of equipment for three different jumping heights and that it is lightweight and can be quickly & easily changed between the three heights for our fast-paced group classes and personal training sessions.” – Danielle Halverson, March 20, 2017

Features

  • High weight capacity
  • Tear and slip-resistant
  • Adjustable height

But be aware of…

  • Somewhat expensive
  • Less durable than wood or steel
  • Not as stable as heavier foam plyo boxes

Sunny Health & Fitness Heavy Duty Wood Plyo Box

Best Wooden Plyo Box

Sunny Health & Fitness Heavy Duty Wood Plyo Box

  • Weight Capacity: 500 lbs
  • Dimensions: 30” L X 24” W X 20” H
  • Product Weight: 74 lbs
  • Warranty: 1-year frame, 180-day parts
  • Special Features: Adjustable height, removable 1” padding, tear-resistant, velcro edges, carry handles

If you’re looking for the best wooden plyo box, you’ll want to check out the Heavy Duty Wood Plyo Box from Sunny Health and Fitness.

It’s very solid weighing 74 lbs, and it holds up to 500 lbs!

This plyo box also features 3 different height options (20”, 24”, and 30”) to support your needs and comes with a detachable vinyl-covered 1” foam padding cover if you’re looking for extra support during your jumps. 

There is also a 1-year warranty. 

Featured Review: “Love this plyo box! It’s very sturdy and three different heights help make workouts more fun.” – Taylor Tucker, March 9, 2019

Features

  • High weight capacity
  • Durable material
  • Very stable

But be aware of…

  • Heavier than other options
  • Harder landing
  • Somewhat expensive

JFIT Plyometric Boxes

Best Steel Plyo Box Set

JFIT Plyometric Boxes

  • Weight Capacity: 450 lbs
  • Dimensions: Box Set: 12″,18″,24″,30″ H
  • Product Weight: 58 lbs (total)
  • Warranty: 30 Day Amazon Guarantee
  • Special Features: Set of 4 boxes, boxes are stackable, rubber feet, non-slip surface 

We’ve seen foam, and we’ve seen wood. Now, let’s take a look at the best steel plyo box option, which is JFIT Plyometric Boxes.

This is actually a set of 4 plyometric boxes (12”, 18”, 24”, and 30”), so you get a wide variety of options. 

Each box has a heavy-duty steel design, non-slip vinyl landing surface, and non-slip rubber pads on all 4 corners. Plus, the boxes are stackable so you can store them easily. 

There is a 30-day Amazon guarantee warranty.

Featured Review: “With the multiple heights and their stackability, these jump boxes have become a great addition to a small, private gym where I work with some clients and workout myself. Each of the boxes fits a different need and I use them all. They are well-made and sturdy.” – James Murrow, March 3, 2019

Features

  • 4 heights to choose from
  • Boxes are stackable
  • Great for beginners

But be aware of…

  • Harder landing
  • Heavier than other options
  • Landing area is somewhat narrow

Ultra Fitness Gear Anti-Slip Wood 3-in-1 Plyo Box

Non-Slip Wood Plyo Box

Ultra Fitness Gear Anti-Slip Wood 3-in-1 Plyo Box

  • Weight Capacity: 450 lbs
  • Dimensions: 30” L X 24” W X 20” H
  • Product Weight: Unspecified
  • Warranty: 1-year
  • Special Features: Made of ¾” plywood, pre-drilled holes, large handle openings, textured exterior sheathing

This is another great option if you want a wooden plyo box. It can be used at heights of 20”, 24”, and 30” and supports up to 450 lbs.

Additionally, it has pre-drilled holes to prevent snagging, routed radius corners, and textured exterior sheathing to prevent sliding. On top of these features, it comes with large handle openings to facilitate transport.

This wooden plyo box is covered by a 1-year warranty.

Featured Review: “This plyo box was easy to assemble and is very sturdy (and a little heavy) You don’t slip at all when jumping on this. Love the puzzle design to help with the sturdiness/strength!” – Kathy Hansen, October 1, 2021

Features

  • Durable material
  • Very stable
  • High weight capacity

But be aware of…

  • Harder landing area
  • Not ideal for beginners
  • Requires assembly

Yes4All 3 in 1 Foam Plyo Box

Lightweight Foam Plyo Box

Yes4All 3 in 1 Foam Plyo Box

  • Weight Capacity: 350 lbs
  • Dimensions: 30” L X 24” W X 20” H
  • Product Weight: 16 lbs
  • Warranty: 1-year
  • Special Features: Fully foam padding, adjustable height, vinyl covering, tear and sweat resistant

If you want a foam plyo box that’s lightweight and affordable, then the Yes4All 3 in 1 Foam Plyo Box is a great option. 

Similar to Sunny Health & Fitness, this plyo box also has sweat- and tear-resistant vinyl covering and offers 3 different heights (20”, 24”, and 30”). However, it only weighs 16 lbs but can support up to 350 lbs.

There is a 1-year warranty. 

Featured Review: “This is perfect, it’s more than enough for what we need, and gets the job done. When you jump on it it feels sturdy, and it’s a great option instead of buying a bunch of platforms. Has a minimalist feel in your garage gym. I love it.” – James Frederick, May 26, 2020

Features

  • Lightweight
  • Gentle landing
  • Sweat and tear-resistant

But be aware of…

  • Less stable than heavier foam boxes
  • Less durable than steel or wood
  • Tall for beginners

Titan Fitness Adjustable Height Step Plyometric Plyo Box

Best Adjustable Steel Plyometric Box

Titan Fitness Adjustable Height Step Plyometric Plyo Box

  • Weight Capacity: 300 lbs
  • Dimensions: 12”, 16”, 20”, 24” H
  • Product Weight: 50 lbs
  • Warranty: Not specified
  • Special Features: Adjustable height, strong rubber grip, durable steel, slip-free surface

Another solid option for a steel plyometric box is the Titan Fitness Adjustable Height Step Plyometric Plyo Box.

This 50-lb plyo box is made of durable steel and holds up to 300 lbs.

Plus, it comes with 4 adjustable height options (12”, 16”, 20”, and 24”), and it also has an 18”-wide, non-slip, rubber grip platform. 

It appears that there is no warranty for this plyo box. 

Featured Review: “This plyo box was a great addition to my at-home gym. It allowed me to do box jumps, step-ups, and reach my pullup bar that was attached to my garage ceiling. I also used it for split squats and box dips. I would highly recommend this plyo box due to its stability and ease of height adjustment.” – Clint VanHoy, July 12, 2020

Features

  • Compact
  • Easily adjustable
  • Durable

But be aware of…

  • Harder edges and landing
  • Not multi-sided
  • Somewhat heavy

Titan Fitness 12" Plyometric Box

Best Plyo Box For Beginners

Titan Fitness 12″ Plyometric Box

  • Weight Capacity: Not specified
  • Dimensions: 14” L x 14” W x 12” H
  • Product Weight: 19 lbs
  • Warranty: Not specified
  • Special Features: Slip-free surface, made of steel

If you’re just getting started with plyometrics, we recommend the Titan Fitness 12” Plyometric Box.

This plyo box is made of pro-duty steel to support heavyweight athletes.

At a height of 12”, it is a good start for beginners. And the slip-free top surface ensures that you can do your exercises safely. 

There is no warranty as far as we can tell. 

Featured Review: “Sturdy and perfect for box squats or one-legged box jumps.” – Amanda Bridges, November 27, 2016

Features

  • Lightweight
  • Affordable
  • Great for beginners

But be aware of…

  • Only one height
  • Less stable than heavier plyo boxes
  • Mostly limited to beginners

Benefits Of Plyometric Training

So, why do plyometrics in the first place? As you may be aware, plyometric training has many different benefits for athletes and gym-goers, especially related to improving strength, endurance, explosiveness, as well as muscle mass and even cardiometabolic markers. 

  • Perhaps one of the most well-known benefits of plyometrics is that it can improve leg strength, explosiveness, and even muscle mass in the lower body, as this study shows.
  • Plus, plyometric training can have a carry-over effect on other explosive movements as research shows it’s beneficial for improving sprinting, jumping, and even explosive throwing in high-level athletes. 
  • One study found that plyometrics can induce changes in components related to both aerobic and anaerobic metabolism and can help athletes increase sport-specific fitness. This includes increases in blood pressure, heart rate, and blood lactate concentrations. 
  • Finally, research shows that plyometric exercises can increase vertical jumping performance and leg strength, particularly when combined with weight training.

Plyo Box Workout Resources – How To Use A Plyo Box And The Best Plyo Box Exercises

It can be incredibly helpful to have some form of guidance when first learning how to train with your plyo box. Below are 3 videos that demonstrate how to properly perform plyo box jumps along with other exercises that are essential for plyometric training.

How To Do The Plyometric Box Jump

Plyometric Training Progression

15 MUST DO Plyometric Box Exercises

FAQs About Plyo Boxes

What Is A Plyo Box?

It’s a box-shaped platform that’s used for plyometric exercises like box jumps, step-ups, and jump-overs. Typically, a plyo box is made of steel, wood, or foam and can be turned on its sides or stacked to adjust its height.

What Size Plyo Box Should I Get?

When first starting out, it’s best to get a plyo box that is somewhat shorter or can accommodate shorter heights. As such, beginners may want to try shorter stools or foam boxes that are around 12”, 16”, or 20”. Those who are more advanced can look into buying one that has dimensions of 30” L X 24” W X 20” H or use boxes that can be stacked easily to reach greater heights.

What Type Of Plyo Box Should I Get?

If you’re a beginner who’s scared of heights or getting injured, it may be best to try out a foam plyo box first as the edges are smooth and the landing area is soft. However, once you get more comfortable with using a plyo box, it’s best to purchase a wood or steel one as they typically support greater weight, are more stable, and last longer.

What Muscles Do Plyo Box Jumps Work?

They work the main muscles of the lower body which include quads, hamstrings, glutes, and calves.


Editor’s note: we are regularly updating this review. If you see any problems, weird interpretations of the data, or just want to say hi, please reach out to hello@the-unwinder.com.

Photo by cottonbro from Pexels

About the author

Jack Cincotta has a M.S. degree in Psychology. He is also a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He often uses research-backed supplementation protocols for many of his clients to optimize results. In addition to running his holistic health practice, Jack also is an independent researcher and writer with a focus on health optimization content. Overall, he has been in the health and wellness industry for 3 years.

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