Shilajit vs Ashwagandha: Comparing Two Powerful Ayurvedic Herbs
August 3, 2023
Ayurvedic medicine has relied on herbs like ashwagandha and shilajit for centuries to promote good health. These natural remedies offer a variety of evidence-based benefits, but they also have some differences. This article explores the…
Our Recommendations For The Best Chaga And Reishi Mushroom Supplements
September 10, 2020
Our science-based recommendations for chaga mushroom powder, reishi tea, chaga mushroom pills, reishi mushroom extract, and more.
The Best Maca On The Market: Lab-Tested Raw Maca Review
April 4, 2020
Maca is a highly-nutritious supplement with preliminary research results for boosting libido and fertility. We lab-tested each brand of maca reviewed here.
What Do Adaptogens Do?
February 9, 2020
Most adaptogens have very little research backing them. There are a few that are well-supported, however. Which one you should take depends on your goal.