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Looking To Buy A Home Gym Cable Machine? We Have 5 Recommendations For The Best Cable Machine For Home Gym Use

Best Home Gym Cable Machine at a Glance

Best Functional Trainer Cable Machine

Valor Fitness Cable Machine

The Valor Fitness Cable Machine has a sturdy yet simple design that includes a multifunctional system for pulldowns, low rows, cable curls, and abs workouts. The adjustable lower utility T-bar and lat bar are optimal for lat, shoulder, and arm exercises as well as providing low-risk training. 

Archon Cable Machine Wall Mount

Best Cable Crossover Machine

Archon Cable Machine Wall Mount

The Archon Cable Machine is the clear winner in terms of crossover and adjustability. The spacious and minimalistic design structure includes a dual pulley, cable crossover machine, weight machine, and cable pulldown.

Merax Athletics Power Rack

Best Budget Cable Machine

Merax Athletics Power Rack

The Merax Athletics Power Rack has all of the features that a cable machine should have at a reasonable price, including cable machines, pull-up bars, lat pulldowns, and many more. It also comes with 17 adjustability features to meet anyone’s needs when working out.

MAXPRO Smart Cable Gym

Best Smart Cable Machine

MAXPRO Smart Cable Gym

This package contains Raw Metal SmartConnect, a 3-piece Quick Connect Long Bar, workout handles, ankle and wrist straps, door mount brackets, and a USB charger. This equipment comes with a unique feature connected via Bluetooth to the MAXPRO application to track your workout, monitor your progress, provide data analysis, and give coaching recommendations while working out.

XMARK Functional Trainer Cable Machine

Best Smart Cable Machine

XMARK Functional Trainer Cable Machine

The XM-7626 has a 2:1 stack to resistance ratio and offers isolateral-based actions to target various muscle groups. Furthermore, the pulley has 19 adjustability settings spaced at limited distances to optimize the time during pulls.

As more people find ways to work out at home in their spare time, the demand for home gym equipment has skyrocketed. Many people opt for the most common equipment found in the gym, such as dumbbells or a bar, however, there is another piece of equipment that may be safer, more versatile, and more enjoyable.

The cable machine is one of the most versatile pieces of gym equipment you can buy due to its use of pulleys and unrestricted, multiple plane motions. These machines allow users to complete hundreds of exercises and train more muscle groups in less time.

It’s no secret that cable machines can be expensive, and as such, many people take their time when it comes to actually buying one. So, to help you decide whether a cable machine is worth adding to your home gym, I’ll walk you through its benefits, its uses, and how to get the most out of your money.

What Is A Home Gym Cable Machine?

Home gym cable machines have become quite popular due to their numerous uses and resulting benefits. It’s a safer option than other pieces of equipment because you’re always pulling or pushing away, and if something goes wrong, then you can simply let go of the pulley.

Another advantage of using cable machines is that they’re able to constantly work your core. When using a cable machine, you are almost always standing, which requires your entire body to work, unlike other exercises, such as the chest press, which requires you to lie down. 

It also provides tough resistance to the muscles without the need for heavy loads or other equipment, saving you money while improving your physique effectively through consistent training.

On top of these key features, cable machines are also customizable and can be adjusted to best suit each person’s height or preferred weight as they get stronger. You can also use specific attachments to incorporate other types of exercises.

Finally, cable exercises can target a wide variety of muscle groups and they are most commonly used in exercises such as the following: cable squats, standing kickbacks, cable pull-throughs, single-arm chest press, chest flys, standing rows, kneeling lat pull-downs, wood chops, and Pallof presses.

What Types Of Cable Machines Are Available?

Cable machines come in different designs, structures, weight capacities, and overall functionality, and selecting the right kind should be based on your workout routine. Here are the common types of cable machines.

Plate-Loaded 

Plate-loaded cable machines use stack-up plates to perform pulling and tension exercises. It enables anyone to train without needing a spotter while lowering the risk of injury due to the structural support and controlled movement range.

Weighted Stack

A weighted stack is a cable machine that consists of a weighted stack in two variations: single-weighted stack and double-weighted stack.

Power Rack Extension

Power rack extensions offer additional attachments to the existing pulley system. This attachment includes a plate-loaded cable machine with adjustable levels.

Functional Trainer

A functional trainer is a cable machine built with two pulley systems attached to dual weighted stacks. Each pulley can be adjusted in height, angle, and horizontal placement to suit the users’ needs.

Lat Pulldown

A lat pulldown is a cable system with a detachable seat for lat pulldown exercises. The chair is useful for other activities that require the use of the cable machine.

The Best Cable Machine For Home Gym Use: Our Top 5 Recommendations

Due to the high demand for cable machines, the market is gradually becoming oversaturated, making it more difficult to determine which home gym cable machines stand out above the rest. However, we did the work for you and compiled a list of the 5 best cable machines.

Best Home Gym Cable Machine at a Glance

Best Functional Trainer Cable Machine

Valor Fitness Cable Machine

The Valor Fitness Cable Machine has a sturdy, yet simple design that includes a multifunctional system for pulldowns, low rows, cable curls, and abs workouts. The adjustable lower utility T-Bar and lat bar maximize lat, shoulder, and arm exercises while providing risk-free training. 

The heavy-duty foundation, built with thick gauge steel for strength and stability, stands out in terms of safety and structural integrity. The seat pads are made of high-density dual-layered padding that can withstand stress over time. Weighted storage pegs made of steel rods are also available for added strength and durability. 

Its overall functionality and simple design set it apart from the competition, especially since it is also safe, durable, and inexpensive and has all of the essential features of a cable machine.


Archon Cable Machine Wall Mount

Best Cable Crossover Machine

Archon Cable Machine Wall Mount

Archon Cable Machine Wall Mount has distinct features, making it an effective workout tool for tension training. The system has four linear bearing plate carriages to reduce friction on solid steel rods during exercises. 

Wall mounting is possible with just one stud for vertical upper and lower wall mounts, but it is still ideal for securing both ends and selecting a sturdy wall. Concrete walls are preferred over wooden walls to avoid any casualties in the event of loose studs.

The crossover system consists of a dual swivel pulley station with 17 vertical adjustable bilateral and unilateral training positions. These allow various workout methods to hit different muscle groups on a single cable machine. The system can carry a maximum capacity of 250 pounds without interfering with the mounting system.


Merax Athletics Power Rack

Best Budget Cable Machine

Merax Athletics Power Rack

Achieving your fitness goals is cheaper than you think with the Merax Athletics Power Rack. The Cable Crossover variation ensures that you get the most out of your workout. Each pulley system can deliver smooth movement, even when subjected to high-intensity use. 

The pulleys are adjustable in 17 positions to suit your needs. Its lat pulldown bar and low row bar can hold a maximum of 300 pounds, heavier than the common ones. 

The pull-up bar’s design allows you to grip in wide, parallel, or narrow positions to target different upper body muscle groups. It is also angled in a way to protect you while doing wide grips.


MAXPRO Smart Cable Gym

Best Smart Cable Machine

MAXPRO Smart Cable Gym

If you’re looking for advanced equipment features, the MAXPRO Smart Cable Gym is the way to go. The package contains Raw Metal SmartConnect, 3-piece Quick Connect Long Bar, workout handles, ankle/wrist Straps, door mount brackets, and USB charger.

This equipment comes with a unique feature connected via Bluetooth to the MAXPRO application to track your workout, monitor your progress, provide data analysis, and give coaching recommendations while working out. The coaching system sets your workout routine, allowing you to choose which one to follow and maximize freely. 

The digital features go hand in hand with its versatility and portability, allowing strength, cardio, suspension, plyometrics, and function training. The overall product weighs about 4kg, although it can withstand resistance from 5lbs to 300lbs. The tension is adjustable with a simple turn of a dial after the succeeding exercises. 

MAXPRO Smart Cable is simply the best available smart cable machine that contains unique and incomparable features. Since it is portable, you can work out wherever and whenever you want.


XMARK Functional Trainer Cable Machine

Best Smart Cable Machine

XMARK Functional Trainer Cable Machine

With its design and mainframe construction, the XM-7626 has risen to the top of heavy-duty cable machines. It is solidly constructed with an 11-gauge thick mainframe that prevents movement or interference during workout sessions. 

The XM-7626 has a 2:1 stack to resistance ratio and offers isolateral-based actions to target various muscle groups. Furthermore, the pulley has 19 adjustability settings spaced at limited distances to optimize the time during pulls.

The trainer cable is one of the most versatile pieces of equipment for use at home or the gym. It is easily adjustable for any age group and height, allowing everyone to enjoy its full potential.


Editor’s note: we are regularly updating this review. If you see any problems, weird interpretations of the data, or just want to say hi, please reach out to hello@the-unwinder.com.

Photo by Total Shape on Unsplash

About the author

Vella is a freelance content writer specializing in health and wellness, fitness, lifestyle, and CBD, among others. She worked as a journalist for a radio station before venturing into freelance writing. In her free time, she travels and explores nature and beaches. She can be reached via email at vellagonzaga@gmail.com.

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