ReviewsTongkat Ali

The 6 Best Tongkat Ali Supplements (2023)

Tongkat ali, or Eurycoma longifolia, is a flowering plant native to Southeast Asia. Also known as Malaysian ginseng, tongkat ali has a long history of use in traditional medicine. Today, tongkat ali supplements are growing…
Insights

9 Proven Benefits and Uses of Manuka Honey

Manuka honey is a unique type of honey from New Zealand that has many health benefits. It contains special antibacterial, antioxidant, and anti-inflammatory compounds that set it apart from regular honey. Here are nine science-backed…
KavaNaturalSupplements

Is It Possible To Overdose On Kava?

Kava is a traditional herb that has been used for centuries in Pacific Island cultures as a relaxant and stress reliever. However, with its increasing popularity worldwide, more people are wondering – is it possible…
AshwagandhaSupplements

Can Ashwaganda Be Causing You Acne?

You’ve heard of Ashwagandha’s health benefits, but did you know it could cause acne too? You’re about to uncover this herb’s double-edged sword. Learn how it can trigger acne through hormone influence and increased oil…