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Teeter Power10 Elliptical Rower Review – A New Way To Row

The Teeter Power10 Elliptical Rower strides into uncharted territory in the world of home fitness equipment. This innovative machine fuses the best aspects of rowers and ellipticals into one space-saving, full-body workout dynamo.

Foremost, the Power10 stands out through its one-of-a-kind hybrid design. While retaining the classic rowing motion, it adds the ability to push and pull the handles in an elliptical pattern. Consequently, users can train both “pulling” muscles like the back and biceps as well as “pushing” muscles like the chest and triceps. No other rower allows for such muscular diversity.

Additionally, the Power10 bursts out of rowers’ typical bulky mold. Its ellipse-circling handles and compact footprint squeeze a potent cardio and strength workout into even the smallest home gyms.

In total, the Teeter Power10 Elliptical Rower promises equipment enthusiasts a uniquely versatile and hard-hitting home workout centered around rowing. Its creative elliptical-rowing fusion and space-saving design carve out an uncontested spot in the world of home gym machines.

Of course, substance doesn’t always align with creative marketing. Before jumping aboard the Power10 train, you want to know about its real-life performance. As with any fitness investment, educated buyers are happy buyers in the long run.

Teeter Power10 Size and Specs

Dimensions62.75″ x 37.5″ x 43.25″ (L x W x H)
Weight Capacity300 Lbs
Product Weight180 Lbs
Warranty1 Year

Our Review Of the Teeter Power10 Elliptical Rower

Behind the Teeter Power10 Elliptical Rower lies an all-American backstory of family values and genuine care for customers’ wellbeing. Teeter began as a small business with the single vision of relieving back pain through quality inversion tables. Teeter has thoughtfully expanded its catalog to include several top-rated cardio and strength trainers fit for home use from this foundation of hands-on physical therapy expertise.

While Teeter doesn’t yet flaunt the brand recognition of fitness giants, its popular LT1 Recumbent Cross Trainer spotlights the company’s accessible prices and priority on comfortable, low-impact exercise. Further cementing Teeter’s identity is its Power10 Elliptical Rower – a truly novel hybrid promising both cardio endurance and full-body strength in a space-saving form factor.

Priced at around $1,000 (currently on sale for $699), the Power10 Elliptical Rower sums up Teeter’s approach of delivering unexpected value through purposeful innovation. Behind the machine is not a faceless corporation but a family enterprise built on improving people’s quality of life through exercise. In the world of quickly-forgotten fitness fads, this philosophy gives Teeter an air of humble wisdom and long-term reliability.

Teeter Power10 Elliptical Rower

Teeter offers financing, as well as free shipping!

Unique Hybrid Design

The Teeter Power10 Elliptical Rower’s identity centers around its novel hybrid design, fusing elliptical and rower motions.

The Power10 retains the classic rowing movement pattern of pushing back with the legs while pulling handles towards the torso. However, its handles then continue along an elliptical path, allowing users to alternatively push forward. Consequently, both “pulling” muscles, like the back and biceps, and “pushing” muscles, like the chest and triceps receive training. No other rower opens the doors to such muscular diversity.

Additionally, the Power10 diverges from rowers’ notoriously bulky builds. Its compact, ellipse-tracing handles occupy just over 5 feet horizontally, with the option of vertical storage. Yet its sturdy construction still supports 300 pounds, welcoming most body types.

In total, the Power10 covers all the muscle-building cardio-boosting bases of rowing while adding extras through its creative elliptical fusion. The hybrid tweak gives it an angle unmatched by any competitor. For home gyms thirsty for effective innovation alongside space and budget savings, the Power10 checks every box.

Assembly Process

Assembling the Teeter Power10 Elliptical Rower is a straightforward task, achievable for those with general DIY skills. While Teeter provides an option for professional assembly at a fee, the assembly process is manageable, ideally requiring two individuals to handle the heavier components. The instructions are clear and easy to follow, ensuring a smooth setup process.

It’s a good idea to assemble it where you want it. Its significant weight of 180 pounds makes post-assembly movement challenging. This heft, however, contributes to the machine’s stability. The robust design ensures that during intense workouts, the Power10 remains firmly in place.

Compact and Home Gym Friendly

The Teeter Power10 Elliptical Rower packs an intense cardio and strength workout into a surprisingly small footprint. Measuring just 63 by 38 inches horizontally, it squeezes into spaces where bulky rowers simply can’t fit. Even better, users can stand it vertically to clear floor space when not in use.

But don’t let its compact size fool you – the Power10 means business. Its sturdy 180-pound build and 300-pound user capacity provide rock solid stability for the most grueling workouts. Wide, textured footplates keep users’ feet securely planted through fierce rowing and pushing motions. Padded, multi-grip handles accommodate pull ups as well as chest presses in perfect ergonomic comfort.

And despite its condensed proportions, the Power10 welcomes body types of all shapes and sizes. Its adjustable seat and handles cater to users between 4’8″ and 7′ tall. Rounding out the perfect home gym formula is whisper-quiet magnetic resistance, enabling users to break a sweat anytime without disturbing housemates.

The Power10 packs total-body versatility, stability, and accessibility into a surprisingly small yet heavy-duty frame. Budget-conscious fitness buffs need not sacrifice intensity or features just to save space with the Teeter Power10 Elliptical Rower. This unique machine demonstrates that sometimes, good things come in small packages.

Comfort and Adjustability

The Teeter Power10 Elliptical Rower is packed with advanced features designed to elevate your workout experience. A standout feature is its multi-grip handles, which offer unparalleled customization. These handles allow users to adjust their grip for comfort and to target specific muscle groups, enhancing the effectiveness of each workout.

Additionally, the Power10 boasts an adjustable seat and handle positions, accommodating users of various sizes and preferences. This adjustability ensures optimal comfort and efficiency during workouts, catering to a wide range of body types and fitness levels.

Teeter Power10 Elliptical Rower

Teeter offers financing, as well as free shipping!

Innovative Resistance System

At the heart of the Teeter Power10 Elliptical Rower’s efficiency is its innovative magnetic resistance system, distinguishing it from conventional rowing machines. This cutting-edge design incorporates a heavy flywheel, weighing an impressive 22.7 lbs, which is notable for a machine in its price range. The benefits of this heavy flywheel are multifold: it contributes to a smoother rowing experience and ensures a more consistent and efficient workout. The magnetic resistance system is engineered for quiet operation, allowing users to enjoy a distraction-free workout environment.

With seven adjustable resistance levels, the Power10 caters to a wide range of fitness needs, from beginners to seasoned athletes. Each level offers a distinct challenge, ensuring that everyone, from casual home gym enthusiasts to serious fitness devotees can tailor their workouts to their specific goals. This flexibility, coupled with the machine’s unique elliptical rowing action, makes the Power10 a standout in workout efficiency and effectiveness. The innovative combination of the magnetic resistance and heavy flywheel in the Teeter Power10 exemplifies the latest advancements in home fitness technology​​​​.

The Console and App

The Teeter Power10’s console is user-friendly, featuring a clear and readable LCD screen. It efficiently displays key workout metrics like time, estimated calorie burn, distance, and strokes per minute, offering a straightforward experience for users. While it may lack the complexity of some higher-priced models, it more than meets the needs of the vast majority of users.

Notably, the Power10 includes access to the free Teeter Move App. This app stands out in a market where many competitors charge subscription fees, offering a range of workouts from HIIT to strength conditioning, all guided by online trainers. Although these sessions aren’t live, they provide valuable guidance for a diverse range of workout styles. For added convenience, there’s a designated space on the console to place your smartphone, allowing for easy access to the app during your workouts.

The console features a heart rate monitor compatible with most chest straps, enabling users to monitor their heart rate. Despite the absence of pre-set heart rate programs, users can manually adjust their workout intensity while monitoring their heart rate, ensuring they remain within their desired training zone. This functionality adds a valuable dimension to the workout experience, allowing for more targeted and effective fitness sessions.

What Other Users Have To Say

The Power10 Rower has received overwhelmingly positive reviews from users. Here’s what some of them have to say about their experience:

“This machine works all major muscle groups and gets my heart rate up.”

“Easy to use, smooth rowing motion, and adjustable resistance makes it perfect for any fitness level.”

“The included app provides great workout videos for guidance.”

“Very sturdy construction and comfortable padded seat.”

“The two-way resistance really intensifies the workout by working muscles in both directions.”

As you can see, users love the full-body workout, adjustability, and high-quality construction of the Power10 Rower. It’s enabling people to build strength and burn calories efficiently and comfortably.

Teeter Power10 Elliptical Rower

Teeter offers financing, as well as free shipping!

Pros and Cons


  • Offers 7 levels of magnetic resistance to customize your workout intensity
  • Extremely sturdy construction with a thick steel frame weighing 180 pounds
  • Comfortable, oversized seat positioned 22.5 inches above the floor
  • Includes a free fitness app with no subscription required
  • Oversized handles work various upper body muscles
  • Unique rowing motion provides an efficient workout even in short durations
  • Proper rowing geometry supports good form
  • Top resistance level suits most fitness levels up to challenging
  • Accommodates a wide range of heights from 4’8″ up to 7′
  • Vertical storage footprint to save space


  • Warranty is lacking given the price point
  • Large, heavy design requires thorough dimensions check before ordering and an appropriate floor support
  • Doesn’t enable a full rowing motion catch and finish position

Is The Teeter Power10 Elliptical Rower Right For You?

The Teeter Power10 is an innovative fitness solution, especially for those with limited space seeking a multifunctional exercise machine. It’s perfect if you’re aiming for a full-body workout, combining cardio, muscle toning, and strength training. This machine’s bi-directional magnetic resistance and elliptical path offer a unique blend of rowing and strength training, eliminating the need for multiple pieces of equipment. However, if you prefer traditional rowing machines, you might want to explore other options. Overall, with its high-quality build and versatile features, the Power10 is a top-notch choice for a comprehensive home workout, earning a high rating for its performance and utility.

About the author

Holden Desalles is a journalist in the new wellness space, covering topics such as CBD, adaptogens, and nootropics. He was formerly a staff writer at the millennial lifestyle website Thought Catalog.

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