When Is The Best Time Of Day To Take Lion's Mane Mushroom?
August 21, 2022
Learn how to optimize your lion’s mane regimen while avoiding drowsiness in the morning, and sleeplessness at night.
Who Shouldn't Use Vibration Plates? When You Should Be Cautious About Doing Vibration Plate Exercise
July 23, 2022
Those with pacemakers or other medical implants shouldn’t use vibration plates. There are other conditions in which it’s crucial to be cautious about using them as well.
Is Kava Addictive? A Quick Explainer On Safe Kava Use
July 21, 2022
There is no evidence that kava is addictive. However, some people may develop a dependence on kava, which can lead to negative consequences. Why do some people develop a dependence on kava? People who develop…
How Long Before Tongkat Ali Starts To Have An Effect?
July 20, 2022
How long does it take before Tongkat Ali starts to work? Dosage, time of day, and other factors tend not to matter — there is no consensus answer here. It’s different for every individual. More…
Lion's Mane Shows Promising Results For Anxiety And Depression
December 8, 2021
We look at all the ways you can take lion’s mane, and recommend the best lion’s mane supplement for different use cases.
Lion's Mane Shows Promising Results For Anxiety And Depression
December 2, 2021
We look at all the ways you can take lion’s mane, and recommend the best lion’s mane supplement for different use cases.
Kratom Strains Explained: Kratom Color, Kratom Effects, and Kratom Strength Comparison Charts
March 17, 2021
The mix of color, region, and variant can make understanding kratom a challenge. This kratom comparison chart shows the different types and effects of kratom.
Most Sleep Aids Promise More Sleep, but This Advanced Supplement Promotes Better Sleep
March 9, 2021
Sleep plays a vital role in our mental and physical well-being. But getting a good night’s rest is not always easy in today’s world. That’s why there are hundreds of different sleep supplements on the…