Mind

Unwinding Kim Gould, Founder of Autonomy Movement

“The fact that there is a weight-loss industry is the biggest problem. It perpetuates fat phobia because it implies that thinner bodies have more value and that it’s even possible for a single person to achieve health simply by losing weight.”
Mind

Unwinding Nancy Chen, Founder of Nourish by Nancy

As a yoga instructor, boxing instructor, personal trainer, and marketing manager, Nancy Chen keeps a full schedule. She even runs a blog and popular Instagram account known as “Nourish by Nancy,” where she shares a…