The Unwinder is reader-supported, meaning we may earn an affiliate commission if you buy through a link from our site.

unwinder
Menu
  • Reviews
  • Supplements
  • Mind
  • Science
    • Insights
    • News
  • Newsletter

Home » Body » Inflammation

Inflammation

Anti-Inflammatory Supplement Reviews

Body
•

Inflammation is an immune response. When we experience inflammation, it is our body protecting us — or at least, thinking it is protecting us. In normal immune function, inflammation is triggered when the immune system recognizes an external invader and rushes white blood cells and chemicals to protect the invaded area. Think, swollen sinuses or the way the area around a cut puffs up red. 

Inflammation is healthy when it’s short-lived and in response to something that can be defeated. Long-term, damaging inflammation occurs when the immune system wrongly identifies part of the body as an invader, like in arthritis, or when the body is constantly subjected to a low-level outside invasion, like cigarette smoke. Chronic inflammation is linked to cancer, heart disease, and Alzheimer’s disease, as well as issues like aches, fatigue, and brain fog. 

Anti-inflammatory supplements can help, to bring the immune system back into balance. The best supplements for inflammation can also target and counteract whatever pathogens or irritants are causing the immune response. Proteolytic enzymes like bromelain guard against digestive inflammation, while fruits with high levels of anthocyanins help with cholesterol-driven inflammation. In addition to the best anti-inflammatory supplements, an anti-inflammation diet can reduce the severity of many inflammation-based conditions. 

BodyInflammationReviews

The 8 Best Far Infrared Mats For 2023

July 26, 2023
InflammationNaturalReviewsSkinSupplements

What Are The Best Probiotics For Autoimmune Disease?

October 19, 2021
Discover the best probiotics for autoimmune disease here! We’ll discuss how probiotics are used to manage diabetes, psoriasis, crohn’s, celiac, and arthritis.
BodyInflammationReviewsSupplements

We Rated The Best ALA And GLA Supplements, By The Way You Can Take Them

September 15, 2020
In this piece, we give you our recommendations for the best ALA and GLA supplements in several different intake formats—capsules, oil, and in whole foods.
BodyCBDInflammationReviewsSupplements

CBD For Sciatica: 5 CBD Products To Help You Manage Sciatic Nerve Pain

June 6, 2020
Sciatica is an inflammatory condition involving the sciatic nerve in the lower back. CBD may be able to help.
BodyCBDInflammationNaturalReviewsSupplements

5 CBD Oil For Pain Reviews: The Most Effective CBD For Different Types Of Pain

January 7, 2020
If you’re looking for CBD oil for tendonitis, hemp oil for fibromyalgia, or CBD for any other type of pain, check out our recommendations in these CBD oil for pain reviews.
  • About
  • Unwinder Insights Newsletter
  • Contributors
  • Contact
  • Privacy Policy

© 2022 IKAI, LLC. All Rights Reserved.