Resveratrol is often talked about as one of the best supplements you can take to increase longevity. This powerful antioxidant found naturally in red wine and grapes may hold the key to improved heart health, sharper brain function, and even longer lifespan.
A Potent Antioxidant for Health and Longevity
Resveratrol is a polyphenol antioxidant that helps protect your cells from free radical damage. Free radicals are unstable molecules that can accumulate in your body through exposure to toxins, stress, and other factors. This oxidative damage contributes to aging and disease.
The antioxidant effects of resveratrol neutralize free radicals and reduce inflammation. This may slow down the aging process and cellular decay. Studies also show resveratrol activates longevity genes called SIRT1. This anti-aging compound has extended lifespan in animal studies by up to 15%.
Resveratrol supplements in the 50-500 mg per day range provide antioxidant and anti-inflammatory activity. When combined with vitamin C, vitamin E, and selenium, resveratrol provides enhanced free radical protection. It complements exercise, calorie restriction, and other science-backed longevity strategies.
The Heart-Healthy Benefits of Red Wine
The “French paradox” refers to the low heart disease rates among the French despite their rich diet. Resveratrol in red wine may explain this.
Resveratrol relaxes blood vessels, preventing high blood pressure from leading to heart attacks and strokes. It also reduces LDL “bad” cholesterol and makes platelets less sticky to avoid clotting. Population studies show people drinking 1-2 glasses of red wine daily have a 20-30% lower heart disease risk.
However, alcohol has risks. Resveratrol supplements provide heart benefits without wine. Doses of 150-300 mg daily support healthy cholesterol and blood pressure already within normal range.
Natural Protection for Your Brain
Oxidative damage and inflammation in the brain contribute to cognitive decline. The antioxidant and anti-inflammatory properties of resveratrol may prevent Alzheimer’s and dementia.
Animal studies show resveratrol enhances memory, mood, and brain function. It appears to stimulate neural pathways for learning and memory retention. Resveratrol also reduces Alzheimer’s-linked amyloid plaque buildup. Doses of 200-500 mg per day may support long-term brain health.
Resveratrol increases blood flow which may protect the brain against stroke damage. Resveratrol is an emerging natural compound for those looking to optimize cognitive performance.
Youthful, Glowing Skin
Resveratrol is gaining popularity as an anti-aging skincare ingredient. Its antioxidant effects help protect skin cells from free radical damage that accelerates wrinkles, sagging, and dull tones.
Resveratrol boosts natural collagen, elastin, and hyaluronic acid production to maintain firm, youthful-looking skin with good elasticity. It also inhibits excess melanin that leads to pigment spots and uneven skin tone.
Resveratrol penetrates the skin barrier to provide antioxidant protection when applied topically in creams or serums. It may also stimulate collagen synthesis and cell turnover when used regularly. Oral supplements further enhance these topical benefits.
Human studies show combining oral resveratrol capsules with a topical resveratrol cream significantly improves skin thickness, hydration, elasticity, and firmness compared to placebo. Reductions in wrinkles, pore size, redness, and pigmentation are also observed.
Resveratrol’s multi-targeted approach shows promise for combating visible aging signs. Creams with 1% or more resveratrol along with 100-200 mg oral doses may optimize anti-aging effects. More research is warranted, but current evidence confirms resveratrol can improve skin quality.
Choosing the Best Resveratrol Supplement
While resveratrol is found naturally in red wine and grapes, concentrated doses via supplements maximize its anti-aging benefits. Look for products containing trans-resveratrol for optimal bioavailability. Combining resveratrol with other antioxidants like pterostilbene enhances its effects.
aSquared Nutrition 100% Natural Resveratrol – 1000mg Per Serving Max Strength (180 Capsules) Antioxidant Supplement, Trans-Resveratrol Pills for Heart Health & Pure, Trans Resveratrol & Polyphenols
- BEST VALUE AVAILABLE – MAX STRENGTH 1000 MG PER SERVING – 180 CAPSULES – You receive 180 capsules of 100% natural, extra strength resveratrol for a FULL 90 DAY supply (others offer half for a more expensive price). *
- RESVERATROL BENEFITS – Our premium, high potency resveratrol is a powerful anti-oxidant to help improve cardiovascular health. Resveratrol helps you naturally maintain your youthful vigor & appearance – and most importantly support your joint & nervous system. Resveratrol is a proven antioxidant to promote overall health and well being. *
- 100% NATURAL RESVERATROL – Our top product delivers 1000mg of 100% natural resveratrol powder per daily intake (500mg per capsule) (8% potency yield). We are offering a potent formula sourced from premium, polyphenol rich natural ingredients. Resveratrol is often sourced from pure red grape skin, juice, berries, red wine extract, blueberries, and pure Japanese knotweed (polygonum cuspidatum). *
- VEGAN FRIENDLY FORMULATION: No unnecessary fillers, binders, or potentially harmful preservatives or GMOs means no unwanted side effects! We use GMP compliant manufacturing facilities in the USA. Our formula is in capsule format, not to be mistaken for resveratrol compound in softgel, powder drink, tablet pill, pure liquid oil drop, chewable chews, serum gel drops, cream caps, tincture, and gum gummies. Try our CoQ10 400mg, Milk Thistle extract, Quercetin, Nicotinamide 500mg & Turmeric. *
- RES-VER-A-TROL: There are many different ways that people pronounce or even spell resveratrol. Just to be clear it is Res-Ver-A-Trol. Common mis-spellings: reversetrol, reveratrol, resveratral, reservatrol, rezveratrol , reserveratol, resverotrol, resverstrol, resvetrol, reversotol, revesterol, resveratrol, resviratrol, revesratrol, resveratrol extract. Either way you will surely see the benefits after taking this powerful anti-oxidant vitamin. *
PURELY beneficial RESVERATROL1450-90day Supply, 1450mg per Serving of Potent Antioxidants & Trans-Resveratrol, Promotes Anti-Aging, Cardiovascular Support, Maximum Benefits (1bottle)
- 100% PURE & NATURAL Ingredients. Perfectly crafted with the exact amounts of ingredients for optimal nutritional value, and Maximum benefits
- 1450MG of the potent Resveratrol Blend made with: Trans-Resveratrol, Green Tea Extract, Grape Seed Extract, Vitamin C, Acai Extract, Pomegranate Extract, Blueberry Extract, and More
- NO Fillers, NO Artificial Ingredients, NO Harmful Preservatives, NO Inferior Ingredients
- EXCELLENT Source of Rich Potent Anti-Oxidants in Vitamin C, Easy to Swallow Capsules
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NOW Supplements, Natural Resveratrol 200 mg with Red Wine Extract, 120 Veg Capsules
- FREE RADICAL SCAVENGER*: Resveratrol is best known for its cellular anti-aging properties and ability to promote a healthy response to stress*
- WITH RED WINE EXTRACT: Easy way to benefit from the polyphenols naturally found in grapes and wine without imbibing
- CERTIFICATIONS/CLASSIFICATIONS: Dairy Free, Egg Free, Made without Gluten, Non-GMO, Nut Free, Soy Free
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers’ recommendations, when provided.
Given its popularity, comparison shopping for a quality resveratrol supplement is advised. Seek out independent lab testing for purity and potency. Start with a lower dosage, around 100 mg per day to assess tolerance. Resveratrol offers intriguing anti-aging properties, especially when used consistently over the long-term.
From protecting your heart to improving cognitive function, resveratrol deserves its place among the top anti-aging compounds. Harnessing the health benefits of red wine without the alcohol, resveratrol may help you live better and longer.