Want The Best L-Theanine Supplement? We Have 9 Recommendations.
August 10, 2020
In addition to getting enough sleep, eating a healthy diet and engaging in regular exercise, many people are turning to supplements in an effort to feel more grounded and calm. L-theanine, which is known for its stress-busting, relaxing, sleep-inducing benefits is a big one.
The Best Rhodiola Rosea Supplements On The Market Today
July 23, 2020
Rhodiola rosea is promising for depression, stress, and anxiety, but we don’t have enough evidence for claims about its effect on physical performance.
Looking For The Best Kava? We Did The Research—Here Are 5 We Love
July 15, 2020
Don’t just buy the first Kava you come across on Amazon. Many sellers don’t list how much active ingredient their Kava contains. You may end up buying an ineffective product.
Our Recommendations For The Best Collagen Powders On The Market Today
July 12, 2020
We break 4 collagen products down by ingredients, dosage, serving size, and price. We highly recommend you shop for a Verisol-based collagen.
The 4 Best Ashwagandha Brands Containing Withanolides That We Really Like
July 3, 2020
Withanolides are the active ingredient in ashwagandha, a popular adaptogen that recently hit the DTC market. But if you don’t see a percentage of withanolides on the bottle, or there are no credible certificates, then it’s probably not worth your money.
The 5 Best Blue Light Blocking Glasses + What Else You Need To Combat Blue Light
July 2, 2020
In this article we’ll explain how blue light affects the brain under various circumstances—but we’ll also tell you exactly how to use that information.
5 CBD For Energy Products—And Which One You Should Buy
June 17, 2020
Low-dose CBD combined with low-dose caffeine is actually a great anxiety-free energy booster, particularly if you add adaptogens like rhodiola rosea.
CBD For Sciatica: 5 CBD Products To Help You Manage Sciatic Nerve Pain
June 6, 2020
Sciatica is an inflammatory condition involving the sciatic nerve in the lower back. CBD may be able to help.