Gotu Kola (Centella Asiatica), also known as the herb of longevity, has been used as a traditional plant medicine of the Chinese and Southeast Asian people for thousands of years due to its medicinal value. People have dubbed it a miracle plant as it is capable of treating various diseases and reducing the effects of aging.
Many of Gotu Kola’s components are beneficial to our skin. Here, I’ll provide you with more information on its main health benefits including what it can do for your skin and how it can be used in the treatment of certain diseases.
Gotu Kola Health Benefits
Keeping one’s natural beauty is a top priority for many people these days. Some people want naturally glowing skin, while others want to get rid of scars or stretch marks and look younger. Many people spend thousands of dollars each year on skin treatments without knowing Gotu Kola’s medicinal value.
Several studies have been conducted to determine what other medical benefits and diseases Gotu Kola can treat. Results show that the herb is a complementary treatment for many skin diseases with natural aging factors.
The following are the health benefits of Gotu Kola:
1. Cosmetic Uses
Gotu Kola’s astringent tannins and soothing essential oils make it an excellent ingredient for skin stimulation and toning. It is an organic skincare remedy that provides protective care and other medical benefits.
It also contains flavonoids, commonly found in hair care products to help prevent hair loss and promote healthy scalp conditions. Because of the numerous benefits of Gotu Kola, its commercialization of various products became global. The products include oil, cream, syrup, capsules, and many others containing Gotu Kola’s medicinal value.
2. Wound Healing And Minimize Scarring
According to a study on the medicinal value of Gotu Kola, the plant’s compounds have homeostatic effects which can help wounds heal faster. Gotu Kola was administered to animal models with two types of wounds, diabetic and open wounds, and the results show that treated wounds heal faster than untreated ones.
Another 2015 study on rats used Gotu Kola on wound dressing for multiple types of wounds, including clean cuts, irregular tears, and infected tissue. The results show that Gotu Kola has healing properties that help wounds heal faster. It also prevents hypertrophic scars and keloids from forming during their inflammatory phases.
3. Treatment Of Psoriasis And Scleroderma
Researchers from California State University studied the effects of a topical lotion containing Gotu Kola and other components on thigh circumference, skinfold thickness, and fat mass in sedentary females. Gotu Kola’s mechanism of action increases fibroblast production, collagen synthesis, and fibronectin content. The active compound pentacyclic triterpenes are effective in treating psoriasis and Scleroderma.
Reports also suggest that newly formed skins had improved tensile strength, reducing the inflammatory process of hypertrophic scars.
4. Reduce The Appearance Of Stretch Marks
Based on a 2013 study of Gotu Kola in cosmetology, the terpenoids found in Gotu kola increase the body’s collagen production. It stops the formation of new stretch marks and aids in the healing of existing ones. The process involves applying a topical cream containing 1% of Gotu kola extract on the affected area several times a day.
Where To Buy Gotu Kola?
After hearing about Gotu Kola and its medical benefits, you may be wondering where you can get the miraculous plant. There are dozens of websites and stores offering Gotu Kola products, making it difficult to choose the best.
To select the best product, we first determine the amount of Gotu Kola in each supplement and the serving size. We also ensure that the product does not contain any other supplements that may affect the natural benefits of Gotu Kola. Credibility and assurance are also necessary to determine if the product’s statements are facts and not claims. Finally, we look at the product’s price to see if it is affordable and worth buying.
Now that you know how we choose the products let’s have a look at the best Gotu Kola available out there!
Best Gotu Kola Extract
Gaia Herbs Gotu Kola Leaf (Organic)
Gaia Herbs Gotu Kola dietary supplement comes in a 30ml bottle, equivalent to 500mg of the herb. Other ingredients include organic grain alcohol and water, whereas the dry herb strength ratio is 1:2. The product is already tested and proven by numerous buyers, using it for relieving anxiety, bacterial infections, depression, skin treatment, and mind-boosting supplements.
You can buy Gaia Herbs Gotu Kola Leaf for only $11.99 with free shipping on specific locations.
Best Gotu Kola Capsules
Nature’s Way Gotu Kola Herb
When it comes to the best vegan capsule, Nature’s Way Gotu Kola Herb is the answer. The capsule is 100% vegan without any mix of gluten products. Other ingredients only include plant-derived capsules (hypromellose) and magnesium stearate.
Each container has 180 capsules in total, whereas the recommended serving size is two capsules daily. It contains the highest amounts of Gotu Kola per serving which is 950mg compared to other Gotu Kola products.
Nature’s Way Gotu Kola Herb is available for only $13.49 with free shipping to specific locations.
Best Organic Gotu Kola
Organic India Gotu Kola
Organic India’s Gotu Kola supplement aims to support the brain and nervous system. The herb is well known for its capacity to improve memory and cognitive function. It can also be used as an antidepressant to help people deal with physical, emotional, and environmental stress.
Organic India incorporated all the medicinal benefits of Gotu Kola, and you buy their product for only $16.99 with free shipping on specific locations. We selected it as the best organic Gotu Kola due to its natural composition and primary aim.
Best Gotu Kola Powder
Gotu Kola Extract By Bulk Supplements
Bulk Supplements Gotu Kola extract is considered one of the cheapest Gotu kola products out there for only $10.96. Multiple tests and verifications show that the product does not contain any other supplements and only pure Gotu Kola extract. All the essentials brought by Gotu Kola are packed in one product so you can enjoy its benefits at a low price.
Bulk Supplements offer over 500+ supplements that are ideal for one’s health. Their products are well-known for their benefits, proven by thousands of users to verify their credibility.
It was selected as the Best Value Gotu Kola due to its low price and nutrition-packed content.
Great Value Gotu Kola Supplement
NOW Gotu Kola
NOW Supplements offers 100 veggie capsules of Gotu Kola for only $8.49. Each capsule provides 450 mg of Gotu Kola and it is recommended to take 2 capsules daily.
This product possesses NPA A-rated GMP certification and is one of the most affordable options available today for Gotu Kola capsules.
Editor’s note: we are regularly updating this review. If you see any problems, weird interpretations of the data, or just want to say hi, please reach out to hello@the-unwinder.com.
Photo by Priscilla Du Preez on Unsplash
