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Home » Supplements » Page 19

Supplements

Unbiased Supplement Reviews, Recommendations, and Insights

Supplements
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Ashwagandha
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Lion's Mane
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Maca
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Alpha Lipoic Acid
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Berberine
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L-Theanine
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Lithium Orotate
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Magnesium Threonate
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Natural
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CBD
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Kava
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Kratom
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Pea Protein
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Nootropics
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Tongkat Ali
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The use of supplements among adults in the United States was at an all-time high in 2019 with 77% reporting some use of daily supplements, according to The Council for Responsible Nutrition. With the vast amount of scientific research around the effectiveness of supplements, how do we know the best supplements to take? Scientific studies evaluate the effectiveness or effects of an herb, mineral, or vitamin; however, they don’t evaluate specific brands. So, a study might test the effectiveness of Zinc to strengthen the immune system but the study doesn’t evaluate the effectiveness or quality of various brands of Zinc that may contain other ingredients. More importantly, how can we trust particular brands, companies, and sources given that the U.S. Food & Drug Administration regulates dietary supplements as food, and not as drugs?

The Unwinder saw an opportunity to bridge the gap between scientific research and online retailers selling the supplements. Our mission is to Unwind the truth about what works and what doesn’t through in-depth supplement reviews based on scientific research and products’ actual ingredients and sources. That way, you can determine the best supplements for your needs. Our team consists of health and wellness experts across a variety of modalities. We review the top supplements by type and areas of optimization within the mind and body. Search our review, science, and insight articles for supplement information and recommendations. If you like our research but do not see a topic you are looking for, be sure to drop us a note and we’ll be happy to do the research for you. Unwind your way to a healthier body, mind, and spirit.

AgingBodyScienceSenolyticsSupplements

What’s A Senolytics Supplement? Drugs, Supplements, and Compounds That May Aid Senescent Cell Removal

March 17, 2021
KratomNaturalScience

Kratom Strains Explained: Kratom Color, Kratom Effects, and Kratom Strength Comparison Charts

March 17, 2021
The mix of color, region, and variant can make understanding kratom a challenge. This kratom comparison chart shows the different types and effects of kratom.
KratomNaturalReviews

Yellow Kratom, Yellow Vein Kratom, Yellow Vietnam Kratom—What Are They, And How Are They Different, And Which Are The Best You Can Buy?

March 17, 2021
Learn the effects of yellow kratom and how it differs from green/white/red kratom. Then read on for our yellow vein kratom reviews–Viet, Indo, Bali & more.
Supplements

Most Sleep Aids Promise More Sleep, but This Advanced Supplement Promotes Better Sleep

March 9, 2021
Sleep plays a vital role in our mental and physical well-being. But getting a good night’s rest is not always easy in today’s world. That’s why there are hundreds of different sleep supplements on the…
AdaptogensMacaReviewsSupplements

The Best Maca Root Supplement For Different Use Cases

March 9, 2021
We review the best maca brands and their products, and recommend our pick for the best maca supplement on the market today.
AdaptogensAshwagandhaNaturalSupplements

What's The Science Behind Ashwagandha For Thyroid And Ashwagandha For Weight Loss?

March 9, 2021
Supplements

Buyer Beware: Not All Probiotics Are Created Equal

March 8, 2021
Seed’s Daily Synbiotic contains over 24 probiotic strains clinically shown to impact key systems in the human body.
Supplements

This NAD+ Boosting Anti Aging Supplement Was Created by a Team of Eight Nobel Laureates

March 4, 2021
People spend a lot of time and money trying to fight the external signs of aging. However, what we should really be focused on is fighting aging internally. Over the last quarter century, scientists have…
AdaptogensBodyReviewsSupplements

Ka'Chava Is An Awesome Meal Replacement Protein Powder That Tastes Good Too

March 4, 2021
This high-protein plant-based meal replacement powder—with greens powder, adaptogens, minerals and antioxidants added in—actually tastes good.
AdaptogensAshwagandhaNaturalReviews

The Best Ashwagandha Tea Products On The Market, And An Ashwagandha Tea Recipe To Make At Home

February 25, 2021
The best ashwagandha teas, where to buy them, how to brew ashwagandha tea, and why you should care about the benefits of ashwagandha.
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