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Supplements

Unbiased Supplement Reviews, Recommendations, and Insights

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The use of supplements among adults in the United States was at an all-time high in 2019 with 77% reporting some use of daily supplements, according to The Council for Responsible Nutrition. With the vast amount of scientific research around the effectiveness of supplements, how do we know the best supplements to take? Scientific studies evaluate the effectiveness or effects of an herb, mineral, or vitamin; however, they don’t evaluate specific brands. So, a study might test the effectiveness of Zinc to strengthen the immune system but the study doesn’t evaluate the effectiveness or quality of various brands of Zinc that may contain other ingredients. More importantly, how can we trust particular brands, companies, and sources given that the U.S. Food & Drug Administration regulates dietary supplements as food, and not as drugs?

The Unwinder saw an opportunity to bridge the gap between scientific research and online retailers selling the supplements. Our mission is to Unwind the truth about what works and what doesn’t through in-depth supplement reviews based on scientific research and products’ actual ingredients and sources. That way, you can determine the best supplements for your needs. Our team consists of health and wellness experts across a variety of modalities. We review the top supplements by type and areas of optimization within the mind and body. Search our review, science, and insight articles for supplement information and recommendations. If you like our research but do not see a topic you are looking for, be sure to drop us a note and we’ll be happy to do the research for you. Unwind your way to a healthier body, mind, and spirit.

Our Recommendation
Double Wood Supplements Sulbutiamine (200mg)
Double Wood's sulbutiamine supplement is a clean product, providing full disclosure on their laboratory results from product testing and their certificate of analysis. Made in the USA, this product is much cheaper for US residents. Each capsule contains 200 mg and they recommend 1-2 capsules per day-in line with safe dosage recommendations. These capsules are non-GMO, gluten-free and there are 90 per container. With 4.7/5 star reviews on their website and a 100% money-back guarantee, this product is very appealing.
Shop Double Wood Sulbutiamine at $19.95
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